Quest Bar · Snack, Energy and Granola Bars
Protein Bar, Mixed Berry Bliss
One bar (60g) serving of Protein Bar, Mixed Berry Bliss by Quest Bar has 190 calories, 2g of sugars and 210mg of sodium, as submitted by Quest Nutrition, LLC to USDA (FoodData Central 2669757, record updated Oct 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2669757, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Quest Nutrition, LLC submitted to USDA, for the declared 60g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 888849000661
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 9% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 34% carbohydrate, 33% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 22.5 g | 9% |
| Sodium | 350 mg | 250 mg | 74% |
| Protein | 33.3 g | 15 g | 90% |
| Calories | 317 | 413 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bliss in this aisle
32 of the 7,204 snack, energy and granola bars products are named bliss. Per 100 g their median is 400 calories, 200 mg of sodium and 15.4 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cranberry Bliss Bars STARBUCKS | 275 mg | 493 |
| Meal Bar, Strawberry Bliss PROBAR | 224 mg | 435 |
| Protein Bliss Energy Balls, Coconut Macadamia BOUNCE | 200 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bliss", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER (PREBIOTIC FIBER), ALMONDS, WATER, NATURAL FLAVORS, ERYTHRITOL, PALM OIL, DRIED BLUEBERRIES, DRIED STRAWBERRIES, SEA SALT, CALCIUM CARBONATE, SUCRALOSE, MALIC ACID, CITRIC ACID, STEVIOL GLYCOSIDES (STEVIA).
The statement lists 15 ingredients at the top level, beginning with Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber (prebiotic Fiber). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement Quest Nutrition, LLC submitted to USDA (FoodData Central 2669757).
More Quest Bar snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Protein Bar, Mixed Berry | 333 | 3.33 g | 517 mg |
| Protein Bar, Cookies & Cream | 300 | 1.67 g | 517 mg |
| Apple Pie | 300 | 6.67 g | 550 mg |
| Protein Bar, Banana Nut Muffin | 283 | 3.33 g | 433 mg |
| Protein Bar, Chocolate Brownie | 283 | 1.67 g | 517 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Quest Bar Protein Bar, Mixed Berry Bliss?
190 per 1 bar (60g) serving, and 317 per 100 g.
How much sodium is in Quest Bar Protein Bar, Mixed Berry Bliss?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Quest Nutrition, LLC submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov