Powerbar · Snack, Energy and Granola Bars
Protein Plus Bar
One bar (60g) serving of Protein Plus Bar by Powerbar has 210 calories, 12g of sugars and 200mg of sodium, as submitted by Post Foods, LLC to USDA (FoodData Central 2082824, record updated Feb 16, 2018).
Values for the declared serving and per 100 g. FoodData Central 2082824, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Post Foods, LLC submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 097421483567
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 43% carbohydrate, 23% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 22.5 g | 38% |
| Sodium | 333 mg | 250 mg | 70% |
| Protein | 33.3 g | 15 g | 90% |
| Calories | 350 | 413 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other plus in this aisle
29 of the 7,204 snack, energy and granola bars products are named plus. Per 100 g their median is 429 calories, 162 mg of sodium and 25 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Protein Plus Peanut Butter with Peanuts, Oats & Sea Salt Energy Balls, Peanuts BETTY LOU'S | 235 mg | 429 |
| Proteinplus Bar Post Foods, LLC | 208 mg | 415 |
| Protein Plus Bar, Cookies & Cream PURE PROTEIN | 183 mg | 350 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "plus", one per barcode.
More Powerbar snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Protein Bar, Vanilla | 350 | 23.33 g | 217 mg |
| Vanilla Reduced Sugar Proteinplus Bars | 350 | 5 g | 217 mg |
| Performance Energy Bar, Vanilla Crisp | 354 | 40 g | 308 mg |
| Powerbar, Performance Energy Bar, Wild Berry | 354 | 38.46 g | 308 mg |
| Chocolate Peanut Butter Performance Energy Bar | 354 | 41.54 g | 308 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Powerbar Protein Plus Bar?
210 per 1 bar (60g) serving, and 350 per 100 g.
How much sodium is in Powerbar Protein Plus Bar?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Post Foods, LLC submitted to USDA, last updated Feb 16, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov