Quest · Energy, Protein and Muscle Recovery Drinks
Protein Powder, Cookies & Cream
One scoop (32g) serving of Protein Powder, Cookies & Cream by Quest has 100 calories, less than 1g of sugars and 140mg of sodium, as submitted by Quest Nutrition, LLC to USDA (FoodData Central 2641050, record updated Aug 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2641050, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Quest Nutrition, LLC submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 888849002818
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 49% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 23% carbohydrate, 11% fat and 66% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 3.1 g | 49% |
| Sodium | 438 mg | 110 mg | 72% |
| Protein | 62.5 g | 9.7 g | 75% |
| Calories | 312 | 308 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other powder in this aisle
632 of the 1,646 energy, protein and muscle recovery drinks products are named powder. Per 100 g their median is 375 calories, 491 mg of sodium and 64.5 g of protein; 284 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Powder, Lightly Sweet No Stevia GARDEN OF LIFE | 350 mg | 375 |
| 100% Whey Isolate Protein 25 G Powder, Simple Vanilla DYMATIZE | 350 mg | 367 |
| Rich Chocolate Easy Glucerna Powder Mix ABBOTT | 348 mg | 394 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (WHEY PROTEIN ISOLATE, MICELLAR CASEIN, MILK PROTEIN ISOLATE), ERYTHRITOL, NATURAL FLAVORS. CONTAINS LESS THAN 2% OF THE FOLLOWING: COCONUT OIL, COCOA (PROCESSED WITH ALKALI), DEXTRIN, CELLULOSE GUM, COCOA BUTTER, XANTHAN GUM, SALT, SOLUBLE CORN FIBER (PREBIOTIC FIBER), SUNFLOWER LECITHIN, SODIUM CASEINATE, SUCRALOSE, STEVIOL GLYCOSIDES (STEVIA), BAKING SODA.
The statement lists 15 ingredients at the top level, beginning with Protein Blend (whey Protein Isolate, Micellar Casein, Milk Protein Isolate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2023), not the label on the shelf today.
Source: the ingredient statement Quest Nutrition, LLC submitted to USDA (FoodData Central 2641050).
More Quest energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cookies & Cream Protein Powder | 312 | 3.12 g | 531 mg |
| Salted Caramel Protein Powder | 353 | 2.94 g | 1,000 mg |
| Protein Powder Milkshake, Chocolate | 355 | 3.23 g | 548 mg |
| Protein 24 G Powder, Vanilla Milkshake | 355 | 3.23 g | 339 mg |
| Protein Powder, Banana Cream | 357 | 7.14 g | 536 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Quest Protein Powder, Cookies & Cream?
100 per 1 scoop (32g) serving, and 312 per 100 g.
How much sodium is in Quest Protein Powder, Cookies & Cream?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Quest Nutrition, LLC submitted to USDA, last updated Aug 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov