Branded Food · AMAZING GRASS

Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla

According to USDA FoodData Central (FDC ID 2663485, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

355
Caloriesmoderate density
64.5g
Proteinhigh · 129% DV
12.9g
Carbsmoderate · 5% DV
8.1g
Fatgood source · 10% DV
355 calories per 100g

Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla contains 355 calories per 100g according to USDA FoodData Central. It has 64.5g of protein, 8.1g of fat, and 12.9g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla is a protein standout, richer in protein than 99% of USDA whole foods.

64.5g
protein per 100g
Top 1%
protein vs USDA whole foods
355
calories per 100g
9.7g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla by AMAZING GRASS contains 355 calories per 100g, according to the USDA FoodData Central database. It provides 64.5g of protein, 8.1g of fat, and 12.9g of carbohydrates per 100g. Dietary fiber: 9.7g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🌾 Good Fiber Source High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla is catalogued there as FDC ID 2663485, a branded food entry from AMAZING GRASS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla reads as high protein, good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 35% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (52% DV), and Calcium, Ca (27% DV).

Note: at 806mg per 100g (35% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 355 % Daily Value* Total Fat 8g 10% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 806mg 35% Total Carbohydrate 13g 5% Dietary Fiber 10g 35% Total Sugars 3g Includes 0g Added Sugars 0% Protein 65g Vitamin D 0mcg 0% Calcium 355mg 27% Iron 9mg 52% Potassium 613mg 13% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

355
Calories per 100g

355 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
355 kcal = 18% of FDA 2,000 kcal Daily Value
P: 64.5gF: 8.1gC: 12.9g
64.5g
Protein
129% DV
8.1g
Total Fat
10% DV
12.9g
Carbs
5% DV
9.7g
Fiber
35% DV
3.2g
Sugar
no FDA DV
806mg
Sodium
35% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla ranks on protein

Its 64.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla vs every USDA reference food

USDA reference (whole) foods with a protein value

65 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). Below this entry. 40–45: 9 USDA reference foods (0%). Below this entry. 45–50: 11 USDA reference foods (0%). Below this entry. 50–55: 9 USDA reference foods (0%). Below this entry. 55–60: 33 USDA reference foods (0%). This entry sits in this band. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 12.9 G
5%
Energy 355 KCAL
Fiber, total dietary 9.7 G
35%
Protein 64.5 G
129%
Total Sugars 3.2 G
Total lipid (fat) 8.1 G
10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10 MG
Vitamin K (phylloquinone) 49.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 355 MG
27%
Iron, Fe 9 MG
52%
Potassium, K 613 MG
13%
Sodium, Na 806 MG
35%
Vitamin A, RAE 581.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla delivers 64.5g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 355 calories per 100g.
  • Its standout micronutrient is iron, fe, at 52% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla? ▼
Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla contains 355 calories per 100g. It has 64.5g of protein, 8.1g of fat, and 12.9g of carbohydrates.
What are the macros in Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla? ▼
Per 100g, Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla has 64.5g protein (73% of calories), 8.1g fat, and 12.9g carbs. Fiber: 9.7g. Sugar: 3.2g.
How much sodium is in Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla? ▼
Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla contains 806mg of sodium per 100g, which is 35% of the recommended daily limit (2,300mg).
Is Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla high in fiber? ▼
Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla contains 9.7g of dietary fiber per 100g, which is 35% of the daily recommended value (28g). This is considered a good source of fiber.
Is Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla keto-friendly? ▼
Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla has 12.9g of carbs per 100g (15% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla good for a diet? ▼
Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla has 355 calories per 100g. With 64.5g of protein, it can help with satiety. Fat content: 8.1g. Contains 9.7g fiber which aids digestion.
What vitamins and minerals are in Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla? ▼
Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla is notably rich in Iron, Fe (52% DV), Calcium, Ca (27% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla compare to other foods? ▼
Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla provides 355 calories and 64.5g protein per 100g. That is 6 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2663485) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.