Amazing Grass · Energy, Protein and Muscle Recovery Drinks
Protein Superfood, All in One Nutrition Shake, Pure Vanilla
A 31g serving of Protein Superfood, All in One Nutrition Shake, Pure Vanilla by Amazing Grass has 110 calories, 1g of sugars and 250mg of sodium, as submitted by Grass Advantage to USDA (FoodData Central 2663485, record updated Aug 2, 2022).
Values for the declared serving and per 100 g. FoodData Central 2663485, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Grass Advantage submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 829835004638
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 50% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 14% carbohydrate, 19% fat and 68% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 3.1 g | 50% |
| Sodium | 806 mg | 110 mg | 91% |
| Protein | 64.5 g | 9.7 g | 77% |
| Calories | 355 | 308 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other superfood in this aisle
40 of the 1,646 energy, protein and muscle recovery drinks products are named superfood. Per 100 g their median is 343 calories, 357 mg of sodium and 41.2 g of protein; 35 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Protein 21 G + 50 Superfoods Powder, Creamy Chocolate Fudge ORGAIN | 640 mg | 320 |
| Epic Protein Organic Plant Protein + Superfoods Powder, Chocolate Maca SPROUT LIVING | 514 mg | 414 |
| Detox Greens Superfood Powder Blend SUNWINK | 500 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "superfood", one per barcode.
What is in it
Ingredients (as submitted): GREEN FOOD BLEND (ORGANIC WHEAT GRASS, ORGANIC ALFALFA, ORGANIC BARLEY GRASS, ORGANIC SPINACH, ORGANIC SPIRULINA, ORGANIC CHLORELLA (CRACKED CELL-WALL), ORGANIC BROCCOLI); PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC HEMP PROTEIN, ORGANIC CHIA, ORGANIC QUINOA); FRUIT & VEGETABLE BLEND (ORGANIC ACAI, ORGANIC BANANA, ORGANIC BEET, ORGANIC CARROT, ORGANIC GOJI, ORGANIC PINEAPPLE, ORGANIC SWEET POTATO, ORGANIC RASPBERRY, ORGANIC ROSE HIPS). OTHER INGREDIENTS: NATURAL VANILLA FLAVOR, XANTHAN GUM, ORGANIC STEVIA, ORGANIC MADAGASCAR VANILLA.
The statement lists 4 ingredients at the top level, beginning with Green Food Blend (organic Wheat Grass, Organic Alfalfa, Organic Barley Grass. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 2, 2022), not the label on the shelf today.
Source: the ingredient statement Grass Advantage submitted to USDA (FoodData Central 2663485).
More Amazing Grass energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Extreme Chocolate Protein + Probiotics Drink Mix Powder | 368 | 10.53 g | 947 mg |
| Organic Plant Protein Blend Complete Protein 20 G All-in-one Whole Food Nutrition Shake, Vanilla | 378 | 2.7 g | 784 mg |
| Organic Plant Protein Blend Complete Protein 20 G All-in-one Whole Food Nutrition Shake, Rich Chocolate | 381 | 2.38 g | 762 mg |
| Organic Protein & Kale Plant-based Protein with Nutritious Greens Whole-food Nutrition Shake, Chocolate Peanut Butter | 400 | 12.5 g | 550 mg |
| Organic Plant Protein Blend Complete Protein 20 G All-in-one Whole Food Nutrition Shake, the Original | 400 | 2.86 g | 771 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla?
110 per 31g serving, and 355 per 100 g.
How much sodium is in Amazing Grass Protein Superfood, All in One Nutrition Shake, Pure Vanilla?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Grass Advantage submitted to USDA, last updated Aug 2, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov