Prune juice, canned

USDA Standard Reference Fruits and Fruit Juices

Prune juice, canned contains 71 calories per 256g, according to the USDA FoodData Central database. It provides 0.6g of protein, 0.0g of fat, and 17.4g of carbohydrates. Dietary fiber: 1.0g.

Nutrition Facts Serving size 256g Amount per serving Calories 71 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 4mg 0% Total Carbohydrate 17g 6% Dietary Fiber 1g 4% Total Sugars 16g Includes 0g Added Sugars 0% Protein 0.6g Vitamin D 0mcg 0% Calcium 12mg 1% Iron 1mg 7% Potassium 276mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 256g

Macro Breakdown

71
Calories per 100g
P: 0.61gF: 0.03gC: 17.45g
0.6g
Protein
0.0g
Total Fat
17.4g
Carbs
1.0g
Fiber
16.4g
Sugar
4mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 17.4 G 0%
Energy 71.0 KCAL
Fiber, total dietary 1.0 G 0%
Protein 0.6 G 0%
Total Sugars 16.4 G
Total lipid (fat) 0.0 G 0%
Alcohol, ethyl 0.0 G
Ash 0.7 G
Caffeine 0.0 MG
Energy 297.0 kJ
Theobromine 0.0 MG
Water 81.2 G

Vitamins

Nutrient Amount % DV
Choline, total 2.7 MG
Folate, DFE 0.0 UG
Folate, food 0.0 UG
Folate, total 0.0 UG
Folic acid 0.0 UG
Niacin 0.8 MG
Pantothenic acid 0.1 MG
Riboflavin 0.1 MG
Thiamin 0.0 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.2 MG
Vitamin C, total ascorbic acid 4.1 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 3.4 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 12.0 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 276.0 MG 6%
Sodium, Na 4.0 MG 0%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 2.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Fluoride, F 60.2 UG
Lycopene 0.0 UG
Magnesium, Mg 14.0 MG
Manganese, Mn 0.2 MG
Phosphorus, P 25.0 MG
Retinol 0.0 UG
Selenium, Se 0.6 UG
Vitamin A, IU 3 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.1 MG
Zinc, Zn 0.2 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.0 G
MUFA 16:1 0.0 G
MUFA 18:1 0.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.0 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.0 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 40.0 UG
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Prune juice, canned?
Prune juice, canned contains 71 calories per 100g. It has 0.6g of protein, 0.0g of fat, and 17.4g of carbohydrates.
What are the macros in Prune juice, canned?
Per 100g, Prune juice, canned has 0.6g protein (3% of calories), 0.0g fat, and 17.4g carbs. Fiber: 1.0g. Sugar: 16.4g.
How much sodium is in Prune juice, canned?
Prune juice, canned contains 4mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 167753). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.