Lks · Cookies and Biscuits
Puff Cookies with Sugar Palmiers
A 3 cookies (27g) serving of Puff Cookies with Sugar Palmiers by Lks has 150 calories, 6g of sugars and 115mg of sodium, as submitted by LKS to USDA (FoodData Central 737734, record updated Sep 24, 2019).
Values for the declared serving and per 100 g. FoodData Central 737734, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LKS submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 546077000050
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 20% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 50% carbohydrate, 44% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.2 g | 32.1 g | 20% |
| Sodium | 426 mg | 300 mg | 81% |
| Protein | 7.4 g | 5 g | 83% |
| Calories | 556 | 464 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, MARGARINE (PALM OIL, WATER, POLYGLYCEROL ESTERS OF FATTY ACIDS, SALT, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR), SUGAR, SALT, CITRIC ACID, ARTIFICIAL FLAVORG, BETA-CAROTENE COLOR, SUNFLOWER OIL.
The statement lists 8 ingredients at the top level, beginning with Wheat Flour, Margarine (palm Oil, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 24, 2019), not the label on the shelf today.
Source: the ingredient statement LKS submitted to USDA (FoodData Central 737734).
Questions about this product
How many calories are in Lks Puff Cookies with Sugar Palmiers?
150 per 3 cookies (27g) serving, and 556 per 100 g.
How much sodium is in Lks Puff Cookies with Sugar Palmiers?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LKS submitted to USDA, last updated Sep 24, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov