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Wellsley Farms · Frozen Appetizers and Hors D'oeuvres

Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese

A 4 assorted pieces (72g) serving of Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese by Wellsley Farms has 220 calories, 1g of sugars and 270mg of sodium, as submitted by BJ's Wholesale Club / Corporate Brands to USDA (FoodData Central 2629199, record updated Jul 3, 2023).

Nutrition Facts

Serving size4 assorted pieces (72g)
Amount per serving
Calories220
% Daily Value*
Total Fat 16g21%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 270mg12%
Total Carbohydrate 16g6%
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 1.2mg7%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that BJ's Wholesale Club / Corporate Brands submitted to USDA, for the declared 72g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0888670057056
UPC
888670057056
Category
Frozen Appetizers and Hors D'oeuvres
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 44% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 25% of them.

Where the calories come from: 28% carbohydrate, 63% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g1.8 g44%
Sodium375 mg490 mg25%
Protein6.9 g10 g21%
Calories30623188%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

What is in it

Ingredients (as submitted): PUFF PASTRY: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NON-HYDROGENATED CANOLA, MODIFIED PALM AND PALM KERNEL OIL SHORTENING, WATER, EGG, SALT, YEAST. CHEESE & ONION FILLING: CREAM CHEESE (MILK, CREAM, NONFAT MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), ONION, CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, COLOR [ANNATTO]), SHREDDED HASH BROWN (POTATOES, SEA SALT, DEXTROSE, SODIUM PHOSPHATE), RICOTTA CHEESE (WHEY, MILK, BACTERIAL CULTURE, SALT, CITRIC ACID), WATER, CARROT, EGG, GREEN ONION, DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHIT WINE, CANE SUGAR, SPICES, TURMERIC), DEHYDRATED ONION, MODIFIED CORN STARCH, PARMESAN CHEESE (MLK, BACTRIAL CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYME, CELLULOSE), SALT, SPICE. MUSHROOM & CHEESE FILLING: MUSHROOM, CREAM CHEESE (MILK, CREAM, NONFAT MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), ONION, RICOTTA CHEESE (WHEY, MILK, BACTERIAL CULTURE, SALT, CITRIC ACID), BREAD CRUMB (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT), EGG, CANOLA OIL, SHERRY WINE (WINE, SALT, SULPHITES), DEHYDRATED ONION, SHREDDED HASH BROWN (POTATOES, SEA SALT, DEXTROSE, SODIUM PHOSPHATE), SPICES, MODIFIED CORN STARCH, SALT, DEHYDRATED GARLIC. ROASTED RED PEPPER & CHEESE FILLING: CREAM CHEESE (MILK, CREAM, NONFAT MILK, SALT, GUAR GM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), ROASTED RED BELL PEPPER, RED BELL PEPPER, ONION, PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYME, CELLULOSE), WATER, TOMATO PASTE, ROASTED RED BELL PEPPER CONCENTRATE (ROASTED RED BELL PEPPERS, SUGAR, POTATO FLOUR, SALT, DRIED RED BELL PEPPER, NATURAL FLAVOR, CORN OIL), GARLIC, MODIFIED CORN STARCH, LEMON JUIC CONCENTRATE, SALT, BREAD CRUMB (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT), CORN STARCH, VINEGAR, MODIFIED CELLULOSE, SPICE. SPINACH & CHEESE FILLING: SPINACH, FETA CHEESE (MILK, MILK PROTEIN CONCENTRATE, SALT, CALCIUM CHLORIDE, ENZYME, LACTIC ACID, BACTERIAL CULTURE, CELLULOSE), EGG, CREAM CHEESE (MILK, CREAM, NONFAT MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), ONION, WATER, CANOLA OIL, DEHYDRATED ONION, RICOTTA CHEESE (WHEY, MILK, BACTERIAL CULTURE, SALT, CITRIC ACID), SPICES, BREAD CRUMB (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT), MODIFIED CORN STARCH, SALT, CORN STARCH, DEHYDRATED GARLIC, MODIFIED CELLULOSE.

The statement lists 65 ingredients at the top level, beginning with Puff Pastry: Enriched Flour (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 3, 2023), not the label on the shelf today.

Source: the ingredient statement BJ's Wholesale Club / Corporate Brands submitted to USDA (FoodData Central 2629199).

More Wellsley Farms frozen appetizers and hors d'oeuvres

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wellsley Farms Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese?

220 per 4 assorted pieces (72g) serving, and 306 per 100 g.

How much sodium is in Wellsley Farms Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record BJ's Wholesale Club / Corporate Brands submitted to USDA, last updated Jul 3, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov