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Like Air · Popcorn, Peanuts, Seeds and Related Snacks

Puffcorn Flavored Pancake

One package (18g) serving of Puffcorn Flavored Pancake by Like Air has 100 calories, 3g of sugars and 85mg of sodium, as submitted by Lulu Snacks Inc. to USDA (FoodData Central 2671337, record updated Oct 28, 2023).

Nutrition Facts

Serving size1 package (18g)
Amount per serving
Calories100
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 85mg4%
Total Carbohydrate 11g4%
Dietary Fiber 1g4%
Total Sugars 3g
Includes Added Sugars 3g6%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lulu Snacks Inc. submitted to USDA, for the declared 18g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850014335168
UPC
850014335168
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 57% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 43% carbohydrate, 53% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Puffcorn Flavored Pancake against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars16.7 g7.1 g57%
Sodium472 mg250 mg76%
Protein5.6 g13.3 g14%
Calories55653655%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

What is in it

Ingredients (as submitted): NON-GMO CORN MEAL, NON-GMO SUNFLOWER OIL AND/OR NON-GMO CANOLA OIL, NON-GMO PANCAKE SEASONING (BROWN SUGAR, RICE FLOUR, SUGAR, SALT, NATURAL FLAVORS)

The statement lists 3 ingredients at the top level, beginning with Non-gmo Corn Meal, Non-gmo Sunflower Oil And/or Non-gmo Canola Oil, Non-gmo Pancake Seasoning (brown Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 28, 2023), not the label on the shelf today.

Source: the ingredient statement Lulu Snacks Inc. submitted to USDA (FoodData Central 2671337).

More Like Air popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
White Cheddar Puffcorn55611.11 g889 mg
Classic Puffcorn5565.56 g750 mg
Cinnamon Bun Flavored Puffcorn55611.11 g222 mg
Cinnamon Bun Puffcorn53614.29 g232 mg
Pancake Flavored Puffcorn53614.29 g464 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Like Air Puffcorn Flavored Pancake?

100 per 1 package (18g) serving, and 556 per 100 g.

How much sodium is in Like Air Puffcorn Flavored Pancake?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lulu Snacks Inc. submitted to USDA, last updated Oct 28, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov