Good & Tasty Bakes · Cakes, Cupcakes, Snack Cakes
Pumpkin Cheesecake
One cake (99g) serving of Pumpkin Cheesecake by Good & Tasty Bakes has 330 calories, 2g of sugars and 260mg of sodium, as submitted by Healthy Dreams to USDA (FoodData Central 2554778, record updated Mar 13, 2023).
Values for the declared serving and per 100 g. FoodData Central 2554778, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Healthy Dreams submitted to USDA, for the declared 99g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 860001756272
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 1% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 20% carbohydrate, 73% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 31.8 g | 1% |
| Sodium | 263 mg | 289 mg | 38% |
| Protein | 7.1 g | 3.7 g | 95% |
| Calories | 333 | 386 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cheesecake in this aisle
549 of the 8,749 cakes, cupcakes, snack cakes products are named cheesecake. Per 100 g their median is 352 calories, 245 mg of sodium and 4.7 g of protein; 333 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pearl River Pastry Company, Chocolate Swirl Cheesecake PEARL RIVER PASTRY COMPANY | 209 mg | 352 |
| Cheesecake, Merionberry PORTLAND STYLE CHEESECAKE & DESSERT CO | 208 mg | 336 |
| Classic Cake, Double Chocolate Cheesecake CLASSIC CAKE | 208 mg | 340 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheesecake", one per barcode.
What is in it
Ingredients (as submitted): CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [CAROB BEAN AND/OR GUAR GUMS]), ALMOND FLOUR, PUMPKIN, SWERVE (ERYTHRITOL, OLIGOSACCHARIDES, NATURAL FLAVORS), BUTTER (CREAM, SALT), HEAVY CREAM, EGGS, CINNAMON, SALT, VANILLA EXTRACT, GROUND NUTMEG, GINGER, CLOVES.
The statement lists 13 ingredients at the top level, beginning with Cream Cheese (pasteurized Cultured Milk and Cream, Salt, Stabilizers [carob Bean And/or Guar Gums]). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2023), not the label on the shelf today.
Source: the ingredient statement Healthy Dreams submitted to USDA (FoodData Central 2554778).
More Good & Tasty Bakes cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Key Lime Cheesecake | 374 | 2.02 g | 303 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Tasty Bakes Pumpkin Cheesecake?
330 per 1 cake (99g) serving, and 333 per 100 g.
How much sodium is in Good & Tasty Bakes Pumpkin Cheesecake?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Healthy Dreams submitted to USDA, last updated Mar 13, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov