GetFoodFacts

Goya · Canned vegetables

Pumpkin Puree

A 1/2 cup (120g) serving of Pumpkin Puree by Goya has 45 calories, 4g of sugars and 0mg of sodium, as submitted by Goya Foods, Inc. to USDA (FoodData Central 2469530, record updated Mar 13, 2020).

Nutrition Facts

Serving size1/2 cup (120g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 10g4%
Dietary Fiber 3g11%
Total Sugars 4g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 30mg2%
Iron 1.7mg9%
Potassium 250mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Goya Foods, Inc. submitted to USDA, for the declared 120g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041331022040
UPC
041331022040
Category
Canned vegetables
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other canned vegetables

Per 100 g, it has more sugar than 65% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 3% of them.

Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned vegetables: sugar per 100 g

Sugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pumpkin Puree against the 3,942 canned vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g1.7 g65%
Sodium4 mg240 mg3%
Protein0.8 g1 g27%
Calories383359%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC PUMPKIN.

The statement lists 1 ingredient at the top level, beginning with Organic Pumpkin.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2020), not the label on the shelf today.

Source: the ingredient statement Goya Foods, Inc. submitted to USDA (FoodData Central 2469530).

More Goya canned vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Artichoke Hearts381.25 g300 mg
Prime Premium Mixed Vegetables361.6 g112 mg
Whole Kernel Golden Corn361.6 g8 mg
Whole Hearts of Palm351.54 g238 mg
Goya Peas and Carrots, 8.5 Oz413.73 g241 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Goya Pumpkin Puree?

45 per 1/2 cup (120g) serving, and 38 per 100 g.

How much sodium is in Goya Pumpkin Puree?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Goya Foods, Inc. submitted to USDA, last updated Mar 13, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov