Rouses Markets · Cookies and Biscuits
Pumpkin Spice Cake Cookies
One coolde (28g) serving of Pumpkin Spice Cake Cookies by Rouses Markets has 100 calories, 11g of sugars and 110mg of sodium, as submitted by Rouse's Enterprises, Inc. to USDA (FoodData Central 2495427, record updated Jan 20, 2023).
Values for the declared serving and per 100 g. FoodData Central 2495427, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rouse's Enterprises, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 015418017557
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 74% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 66% carbohydrate, 26% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 39.3 g | 32.1 g | 74% |
| Sodium | 393 mg | 300 mg | 75% |
| Protein | 7.1 g | 5 g | 77% |
| Calories | 357 | 464 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 5,920 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gingerbread Ornament Cookies CREATE A TREAT | 314 mg | 429 |
| Keebler Right Bites Cookies 1 Flavor 8.88oz Kellogg Company US | 314 mg | 470 |
| Stripe Fudge Cookies LIDL | 314 mg | 486 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): FLOUR BLEND (SUGAR, ENRICHED WHEAT FLOUR MALTED BARLEY, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, SOYBEAN OIL, VITAL WHEAT GLUTEN, SOY FLOUR, WHEY POWDER [MILK], SALT, SOY LECITHIN, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], NATURAL FLAVORS [MILK, WHEAT]), GLAZE ICING (WATER, POWDERED SUGAR), EGGS, PUMPKIN, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, STABILIZERS [CAROB BEAN, AND/OR GUAR GUM]), PALM OIL, GLYCERINE, CANOLA OIL, CINNAMON.
The statement lists 18 ingredients at the top level, beginning with Flour Blend (sugar, Enriched Wheat Flour Malted Barley, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2023), not the label on the shelf today.
Source: the ingredient statement Rouse's Enterprises, Inc. submitted to USDA (FoodData Central 2495427).
More Rouses Markets cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Berry Gentilly Cake Cookies | 357 | 42.86 g | 464 mg |
| Red Velvet Cake Cookies | 357 | 39.29 g | 464 mg |
| White Almond Cake Cookies | 393 | 35.71 g | 393 mg |
| Birthday Cake Cookies | 393 | 42.86 g | 429 mg |
| Amaretti | 400 | 70 g | 33 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rouses Markets Pumpkin Spice Cake Cookies?
100 per 1 coolde (28g) serving, and 357 per 100 g.
How much sodium is in Rouses Markets Pumpkin Spice Cake Cookies?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rouse's Enterprises, Inc. submitted to USDA, last updated Jan 20, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov