Popsations · Popcorn, Peanuts, Seeds and Related Snacks
Pumpkin Spice Caramel Light & Crunchy Caramel Gourmet Popcorn
A 3/4 cup (29g) serving of Pumpkin Spice Caramel Light & Crunchy Caramel Gourmet Popcorn by Popsations has 120 calories, 14g of sugars and 60mg of sodium, as submitted by Merit Software, Inc. to USDA (FoodData Central 2386611, record updated Nov 25, 2022).
Values for the declared serving and per 100 g. FoodData Central 2386611, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Merit Software, Inc. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 722301871546
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 90% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 74% carbohydrate, 23% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 48.3 g | 7.1 g | 90% |
| Sodium | 207 mg | 250 mg | 46% |
| Protein | 3.5 g | 13.3 g | 6% |
| Calories | 414 | 536 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 293 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chad's Carolina Corn, Gourmet Popcorn, Caramel Corn CHAD'S CAROLINA CORN | 164 mg | 425 |
| Straub's, Gourmet Popcorn, White & Dark Chocolate Swirl STRAUB'S | 161 mg | 393 |
| Milk Chocolate Caramel Handcrafted Popcorn Nuggets JOLLY TIME | 161 mg | 484 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): POPCORN, BROWN SUGAR, BUTTER (CREAM (MILK)), CORN SYRUP, PUMPKIN SPICE FLAVOR,CINNAMON, NUTMEG, GINGER, CLOVES, SALT, BAKING SODA
The statement lists 11 ingredients at the top level, beginning with Popcorn, Brown Sugar, Butter (cream (milk)). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 25, 2022), not the label on the shelf today.
Source: the ingredient statement Merit Software, Inc. submitted to USDA (FoodData Central 2386611).
More Popsations popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Popsations, Gourmet Popcorn, Caramel | 429 | 50 g | 214 mg |
| Gourmet Popcorn, Crabby Caramel | 444 | 51.85 g | 222 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Popsations Pumpkin Spice Caramel Light & Crunchy Caramel Gourmet Popcorn?
120 per 3/4 cup (29g) serving, and 414 per 100 g.
How much sodium is in Popsations Pumpkin Spice Caramel Light & Crunchy Caramel Gourmet Popcorn?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Merit Software, Inc. submitted to USDA, last updated Nov 25, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov