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Jell-o · Cakes, Cupcakes, Snack Cakes

Pumpkin Spice Cheesecake Snacks

One snack (92g) serving of Pumpkin Spice Cheesecake Snacks by Jell-o has 130 calories, 19g of sugars and 135mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1629497, record updated Jul 11, 2019).

Nutrition Facts

Serving size1 snack (92g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 135mg6%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Total Sugars 19g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 80mg6%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 92g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0043000064276
UPC
043000064276
Category
Cakes, Cupcakes, Snack Cakes
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 15% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 8% of them.

Where the calories come from: 70% carbohydrate, 21% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pumpkin Spice Cheesecake Snacks against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20.7 g31.8 g15%
Sodium147 mg289 mg8%
Protein3.3 g3.7 g34%
Calories1413860%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cheesecake in this aisle

549 of the 8,749 cakes, cupcakes, snack cakes products are named cheesecake. Per 100 g their median is 352 calories, 245 mg of sodium and 4.7 g of protein; 41 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Strawberry Cheesecake PETIT POT115 mg190
Diet Chocolate Cheesecakes SAY CHEESE114 mg136
Cheesecake, Turtle SWEET P'S BAKE SHOP112 mg365

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheesecake", one per barcode.

What is in it

Ingredients (as submitted): SKIM MILK, WATER, SUGAR, MODIFIED FOOD STARCH, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, MILK, WHEY, BUTTERMILK, CHEESE CULTURE, CREAM, HYDROGENATED COCONUT AND PALM KERNEL OILS, LACTIC ACID, GELATIN, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, CINNAMON, SALT, GINGER, SODIUM PHOSPHATE, CAROB BEAN GUM, ENZYMES, SUCRALOSE, ARTIFICIAL COLOR, YELLOW 6, YELLOW 5, VITAMIN A PALMITATE, VITAMIN D.

The statement lists 28 ingredients at the top level, beginning with Skim Milk, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1629497).

More Jell-o cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Raspberry Cheesecake Snacks13021 g125 mg
Cherry Cheesecake No Bake Dessert Kit33338.1 g429 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Jell-o Pumpkin Spice Cheesecake Snacks?

130 per 1 snack (92g) serving, and 141 per 100 g.

How much sodium is in Jell-o Pumpkin Spice Cheesecake Snacks?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov