Brand

Jell-O nutrition facts

USDA's branded food database lists 239 Jell-O products from Kraft Heinz Foods Company in 9 categories; the most are gelatin, gels, pectins and desserts (106). Of the 238 with a measured place in their category, 82 have less sugar per 100 g than the category's median and 59 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Jell-O against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Gelatin, Gels, Pectins and Desserts	106	86.4 g vs 67.5 g	367 vs 364 mg	9.1 g vs 4.8 g
Puddings and Custards	99	42.9 g vs 17.0 g	1,050 vs 148 mg	0.9 g vs 1.1 g
Milk	14	4.4 g vs 5.0 g	37 vs 56 mg	0.5 g vs 3.3 g
Cake, Cookie and Cupcake Mixes	9	48.5 g vs 40.0 g	642 vs 536 mg	3.9 g vs 5.3 g
Jam, Jelly and Fruit Spreads	5	86.4 g vs 50.0 g	364 vs 0 mg	9.1 g vs 0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Jell-O products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Classic Cheesecake Dessert Kit	Cake, Cookie and Cupcake Mixes	423	48.1 g (73%)	692 mg (65%)
Dessert Kit, Princess Cups	Cake, Cookie and Cupcake Mixes	364	56.8 g (87%)	841 mg (77%)
Double Chocolate Cheesecake No Bake Dessert Kit	Cake, Cookie and Cupcake Mixes	409	38.6 g (48%)	818 mg (76%)
Homestyle Cheesecake Dessert	Cake, Cookie and Cupcake Mixes	415	50.9 g (79%)	642 mg (61%)
Lemon Flavor Meringue Pie Dessert	Cake, Cookie and Cupcake Mixes	420	58.0 g (89%)	300 mg (23%)
Mousse Mix, Chocolate	Cake, Cookie and Cupcake Mixes	391	43.5 g (59%)	87 mg (5%)
No Bake Candy Cane Cheesecake Dessert Kit	Cake, Cookie and Cupcake Mixes	420	52.0 g (80%)	600 mg (56%)
No Bake Pumpkin Style Pie Dessert Kit	Cake, Cookie and Cupcake Mixes	394	48.5 g (73%)	970 mg (83%)
Strawberry Cheesecake Dessert Kit	Cake, Cookie and Cupcake Mixes	304	40.6 g (51%)	391 mg (35%)
Cherry Cheesecake No Bake Dessert Kit	Cakes, Cupcakes, Snack Cakes	333	38.1 g (69%)	429 mg (88%)
Pumpkin Spice Cheesecake Snacks	Cakes, Cupcakes, Snack Cakes	141	20.6 g (15%)	147 mg (8%)
Raspberry Cheesecake Snacks	Cakes, Cupcakes, Snack Cakes	130	21.0 g (15%)	125 mg (6%)
Milk Chocolate Pudding Cups	Chocolate	477	40.9 g (32%)	0 mg (0%)
Atm Gig 'em Jiglers Mold Kit, Gelatin Dessert, Strawberry	Gelatin, Gels, Pectins and Desserts	364	86.4 g (66%)	409 mg (74%)
Berry Blue Gelatin Dessert	Gelatin, Gels, Pectins and Desserts	364	86.4 g (66%)	364 mg (50%)
Berry Blue Gelatin Mix and Edible Ocean Stickers	Gelatin, Gels, Pectins and Desserts	370	87.0 g (74%)	370 mg (53%)
Berry Blue Gelatin Mix	Gelatin, Gels, Pectins and Desserts	370	87.0 g (74%)	370 mg (53%)
Berry Blue, Island Pineapple Gelatin Dessert Jigglers Mold Kit, Berry Blue	Gelatin, Gels, Pectins and Desserts	385	88.5 g (76%)	346 mg (47%)
Black Cherry Gelatin Dessert	Gelatin, Gels, Pectins and Desserts	409	86.4 g (66%)	364 mg (50%)
Black Cherry Low Calorie Gelatin Snacks	Gelatin, Gels, Pectins and Desserts	11	0 g (0%)	51 mg (27%)
Blackberry Fusion Gelatin Dessert	Gelatin, Gels, Pectins and Desserts	364	86.4 g (66%)	386 mg (72%)
Blast Off! Berry Blue Gelatin Snacks	Gelatin, Gels, Pectins and Desserts	73	16.7 g (36%)	42 mg (21%)
Blueberry Pomegranate Gelatin Dessert	Gelatin, Gels, Pectins and Desserts	381	85.7 g (61%)	357 mg (48%)
Boomer Sooner Jigglers Mold Kit, Gelatin Dessert, Strawberry	Gelatin, Gels, Pectins and Desserts	364	86.4 g (66%)	409 mg (74%)
Booyakasha Berry Gelatin Dessert	Gelatin, Gels, Pectins and Desserts	409	86.4 g (66%)	364 mg (50%)
Cherry Gelatin Dessert	Gelatin, Gels, Pectins and Desserts	364	86.4 g (66%)	477 mg (80%)
Cherry Gelatin Dessert	Gelatin, Gels, Pectins and Desserts	409	86.4 g (66%)	477 mg (80%)
Cherry Lemonade Gelatin Dessert	Gelatin, Gels, Pectins and Desserts	381	85.7 g (61%)	548 mg (82%)
Cherry Low Calorie Gelatin Snacks	Gelatin, Gels, Pectins and Desserts	11	0 g (0%)	45 mg (24%)
Cherry Pomegranate Sugar Free Low Calorie Gelatin Snacks	Gelatin, Gels, Pectins and Desserts	11	0 g (0%)	51 mg (27%)
Construction Build + Eat Kit Gelatin Mix, Lemon, Berry Blue	Gelatin, Gels, Pectins and Desserts	375	85.0 g (59%)	550 mg (83%)
Cotton Candy Gelatin Dessert	Gelatin, Gels, Pectins and Desserts	409	86.4 g (66%)	364 mg (50%)
Cranberry Gelatin Dessert	Gelatin, Gels, Pectins and Desserts	364	86.4 g (66%)	341 mg (46%)
Edible Grass Lime Gelatin Mix and Edible Stickers	Gelatin, Gels, Pectins and Desserts	370	87.0 g (74%)	457 mg (79%)
Edible Grass Lime Gelatin Mix	Gelatin, Gels, Pectins and Desserts	370	87.0 g (74%)	457 mg (79%)
Edible Ocean Berry Blue Gelatin Mix	Gelatin, Gels, Pectins and Desserts	370	87.0 g (74%)	348 mg (47%)
Gelatin Dessert & Jigglers Mold Kit	Gelatin, Gels, Pectins and Desserts	364	86.4 g (66%)	409 mg (74%)
Gelatin Dessert Jigglers Mold Kit, Lime-lemon	Gelatin, Gels, Pectins and Desserts	364	86.4 g (66%)	409 mg (74%)
Gelatin Dessert Mix, Pineapple Orange	Gelatin, Gels, Pectins and Desserts	381	85.7 g (61%)	357 mg (48%)
Gelatin Dessert, Apricot	Gelatin, Gels, Pectins and Desserts	364	86.4 g (66%)	364 mg (50%)
Gelatin Dessert, Berry Blue	Gelatin, Gels, Pectins and Desserts	364	86.4 g (66%)	364 mg (50%)
Gelatin Dessert, Black Cherry	Gelatin, Gels, Pectins and Desserts	364	86.4 g (66%)	364 mg (50%)
Gelatin Dessert, Cherry	Gelatin, Gels, Pectins and Desserts	409	86.4 g (66%)	386 mg (72%)
Gelatin Dessert, Fruit Punch	Gelatin, Gels, Pectins and Desserts	381	85.7 g (61%)	381 mg (54%)
Gelatin Dessert, Grape	Gelatin, Gels, Pectins and Desserts	364	86.4 g (66%)	364 mg (50%)
Gelatin Dessert, Lime	Gelatin, Gels, Pectins and Desserts	409	86.4 g (66%)	500 mg (81%)
Gelatin Dessert, Mango	Gelatin, Gels, Pectins and Desserts	381	85.7 g (61%)	405 mg (74%)
Gelatin Dessert, Orange	Gelatin, Gels, Pectins and Desserts	409	86.4 g (66%)	318 mg (45%)
Gelatin Dessert, Raspberry	Gelatin, Gels, Pectins and Desserts	409	86.4 g (66%)	295 mg (44%)
Gelatin Dessert, Shell-shockin' Sour Apple	Gelatin, Gels, Pectins and Desserts	409	86.4 g (66%)	364 mg (50%)
Gelatin Dessert, Strawberry	Gelatin, Gels, Pectins and Desserts	364	86.4 g (66%)	409 mg (74%)
Gelatin Dessert, Strawberry	Gelatin, Gels, Pectins and Desserts	409	86.4 g (66%)	341 mg (46%)
Gelatin Dessert, Strawberry, Berry Blue	Gelatin, Gels, Pectins and Desserts	370	88.9 g (77%)	370 mg (53%)
Gelatin Mix	Gelatin, Gels, Pectins and Desserts	370	87.0 g (74%)	457 mg (79%)
Gelatin Mix Jungle Cutters Kit, Lemon Gelatin	Gelatin, Gels, Pectins and Desserts	370	87.0 g (74%)	543 mg (82%)
Gelatin Snacks, Blueberry, Strawberry, Original	Gelatin, Gels, Pectins and Desserts	73	16.7 g (36%)	42 mg (21%)
Gelatin Snacks, Melon Fusion	Gelatin, Gels, Pectins and Desserts	73	17.7 g (40%)	42 mg (21%)
Go Bucks Gelatin Dessert + Jigglers Mold Kit, Strawberry	Gelatin, Gels, Pectins and Desserts	364	86.4 g (66%)	409 mg (74%)
Go Dawgs Gelatin Dessert, Strawberry	Gelatin, Gels, Pectins and Desserts	364	86.4 g (66%)	409 mg (74%)
Grape Gelatin Dessert	Gelatin, Gels, Pectins and Desserts	409	86.4 g (66%)	364 mg (50%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Kraft Heinz Foods Companythe company that submits these records, and its other shelf brands
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov