GetFoodFacts

Jell-o · Cake, Cookie and Cupcake Mixes

Mousse Mix, Chocolate

A 1/4 package (23g) serving of Mousse Mix, Chocolate by Jell-o has 90 calories, 10g of sugars and 20mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1636399, record updated Jan 19, 2018).

Nutrition Facts

Serving size1/4 package (23g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 15g5%
Dietary Fiber 2g7%
Total Sugars 10g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0043000035467
UPC
043000035467
Category
Cake, Cookie and Cupcake Mixes
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 59% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 5% of them.

Where the calories come from: 58% carbohydrate, 30% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 43 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 43 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 43 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 43 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 43 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 43 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 43 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 43 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 43 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mousse Mix, Chocolate against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars43.5 g40 g59%
Sodium87 mg536 mg5%
Protein13 g5.3 g92%
Calories39137958%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

What is in it

Ingredients (as submitted): SUGAR, COCOA (PROCESSED WITH ALKALI), PARTIALLY HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), GELATIN, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF SODIUM CASEINATE (FROM MILK), PROPYLENE GLYCOL MONOSTEARATE, ACETYLATED MONOGLYCERIDES AND MONO- AND DIGLYCERIDES (EMULSIFIERS), CELLULOSE GEL, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR.

The statement lists 11 ingredients at the top level, beginning with Sugar, Cocoa (processed with Alkali), Partially Hydrogenated Vegetable Oil (coconut and Palm Kernel Oils). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1636399).

More Jell-o cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
No Bake Pumpkin Style Pie Dessert Kit39448.48 g970 mg
Double Chocolate Cheesecake No Bake Dessert Kit40938.64 g818 mg
Homestyle Cheesecake Dessert41550.94 g642 mg
Dessert Kit, Princess Cups36456.82 g841 mg
Lemon Flavor Meringue Pie Dessert42058 g300 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Jell-o Mousse Mix, Chocolate?

90 per 1/4 package (23g) serving, and 391 per 100 g.

How much sodium is in Jell-o Mousse Mix, Chocolate?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov