Tate's Bake Shop · Cookies and Biscuits
Pumpkin Spice Cookies with White Chocolate Chips
A 2 cookies (28g) serving of Pumpkin Spice Cookies with White Chocolate Chips by Tate's Bake Shop has 140 calories, 12g of sugars and 160mg of sodium, as submitted by Tate's Bake Shop, Inc. to USDA (FoodData Central 2652922, record updated Sep 18, 2023).
Values for the declared serving and per 100 g. FoodData Central 2652922, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tate's Bake Shop, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810291000920
- Category
- Cookies and Biscuits
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 84% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 55% carbohydrate, 39% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.9 g | 32.1 g | 84% |
| Sodium | 571 mg | 300 mg | 92% |
| Protein | 7.1 g | 5 g | 77% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other chips in this aisle
214 of the 13,787 cookies and biscuits products are named chips. Per 100 g their median is 475 calories, 318 mg of sodium and 4.8 g of protein; 196 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chips Deluxe Cookies Chocolate Chip KEEBLER | 452 mg | 476 |
| Keebler Chips Deluxe Cookies Peanut Butter 9.9oz Kellogg Company US | 444 mg | 505 |
| Chips Ahoy! Cookies Choco Chunky 1x4.000 Oz CHIPS AHOY! | 438 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), BUTTER, SUGAR, BROWN SUGAR, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, MILK, SOY LECITHIN [AN EMULSIFIER], AND NATURAL FLAVORS), PUMPKIN PUREE, EGGS, BAKING SODA, NATURAL FLAVOR, GINGER, CINNAMON, SALT, NUTMEG, CLOVES.
The statement lists 14 ingredients at the top level, beginning with Unbleached Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 18, 2023), not the label on the shelf today.
Source: the ingredient statement Tate's Bake Shop, Inc. submitted to USDA (FoodData Central 2652922).
More Tate's Bake Shop cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Wheat Dark Chocolate Cookies | 500 | 39.29 g | 536 mg |
| Oranges & Cream Cookies | 500 | 36.67 g | 567 mg |
| Vanilla Cookies | 500 | 40 g | 567 mg |
| Strawberries & Oats Cookies | 500 | 42.86 g | 482 mg |
| Chocolate Chip Cookies | 500 | 42.86 g | 536 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tate's Bake Shop Pumpkin Spice Cookies with White Chocolate Chips?
140 per 2 cookies (28g) serving, and 500 per 100 g.
How much sodium is in Tate's Bake Shop Pumpkin Spice Cookies with White Chocolate Chips?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tate's Bake Shop, Inc. submitted to USDA, last updated Sep 18, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov