Shoprite · Popcorn, Peanuts, Seeds and Related Snacks
Pumpkin Spice Covered Pretzels
A about 5 pretzels (28g) serving of Pumpkin Spice Covered Pretzels by Shoprite has 130 calories, 12g of sugars and 90mg of sodium, as submitted by Wakefern Food Corporation to USDA (FoodData Central 2499457, record updated Jan 2, 2023).
Values for the declared serving and per 100 g. FoodData Central 2499457, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wakefern Food Corporation submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041190075492
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 83% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 61% carbohydrate, 33% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.9 g | 7.1 g | 83% |
| Sodium | 321 mg | 250 mg | 58% |
| Protein | 7.1 g | 13.3 g | 22% |
| Calories | 464 | 536 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pretzels in this aisle
856 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pretzels. Per 100 g their median is 469 calories, 433 mg of sodium and 6.3 g of protein; 148 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Milk Chocolate Covered Pretzels MEIJER | 250 mg | 500 |
| Chocolate Covered Star Pretzels NICE! | 250 mg | 475 |
| Christmas Pretzels FERRIS | 250 mg | 350 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.
What is in it
Ingredients (as submitted): PUMPKIN SPICE COATING: SUGAR, PALM KERNEL OIL, WHEY POWDER (MILK), NONFAT DRY MILK, SOY LECITHIN, SALT, NATURAL VANILLA EXTRACT, NATURAL AND ARTIFICIAL PUMPKIN SPICE FLAVOR, COLOR (PAPRIKA OLEORESIN, SUNFLOWER OIL). PRETZELS: ENRICHED WHEAT FLOUR (CONTAINS IRON AS FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST. YOGURT: NONFAT MILK SOLIDS, LACTIC ACID, CULTURES, NATURAL FLAVOR.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 2, 2023), not the label on the shelf today.
Source: the ingredient statement Wakefern Food Corporation submitted to USDA (FoodData Central 2499457).
More Shoprite popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peppermint Star Covered Pretzels | 464 | 46.43 g | 268 mg |
| White Cheddar Classic Popcorn | 464 | 10.71 g | 821 mg |
| Dark & White Drizzled Popcorn | 464 | 60.71 g | 429 mg |
| Organic, Classic Raisins, Sunflower Seeds, Peanuts, Dates, Pumpkin Seeds, Almonds, Apples Trail Mix | 467 | 30 g | 67 mg |
| Organic, Energy Sunflower Seeds, Raisins, Cranberries, Dry Roasted Salted Soy Nuts, Apples, Almonds, Walnuts Mix | 467 | 30 g | 133 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Shoprite Pumpkin Spice Covered Pretzels?
130 per about 5 pretzels (28g) serving, and 464 per 100 g.
How much sodium is in Shoprite Pumpkin Spice Covered Pretzels?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wakefern Food Corporation submitted to USDA, last updated Jan 2, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov