Honey Mama's · Snack, Energy and Granola Bars
Pumpkin Spice Dark Cocoa, Raw Honey, Sprouted Pumpkin Seeds, Cinnamon & Clove Cocoa Truffle Bar
A 1/3 bar (24g) serving of Pumpkin Spice Dark Cocoa, Raw Honey, Sprouted Pumpkin Seeds, Cinnamon & Clove Cocoa Truffle Bar by Honey Mama's has 110 calories and 85mg of sodium, as submitted by Nectar Foods to USDA (FoodData Central 2295494, record updated Apr 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2295494, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nectar Foods submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854835004425
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sodium than 74% of the 7,204 snack, energy and granola bars products in USDA's branded database.
Where the calories come from: 31% carbohydrate, 63% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 350 mg | 250 mg | 74% |
| Protein | 8.3 g | 15 g | 25% |
| Calories | 479 | 413 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other cocoa in this aisle
71 of the 7,204 snack, energy and granola bars products are named cocoa. Per 100 g their median is 456 calories, 175 mg of sodium and 12 g of protein; 61 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Espresso & Cocoa Nib WHOLEME | 273 mg | 407 |
| Cocoa Almond Butter Sandwich Bar OPEN NATURE | 271 mg | 457 |
| Peruvian Cocoa Peanut Butter with Amaranth & Quinoa Plant Protein Bar MEZCLA | 262 mg | 425 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cocoa", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC RAW HONEY, ORGANIC SPROUTED PUMPKIN SEEDS, ORGANIC UNREFINED COCONUT OIL, ORGANIC ALKALIZED COCOA POWDER, HIMALAYAN PINK SALT, ORGANIC CINNAMON, VANILLA EXTRACT, ORGANIC GINGER ROOT, ORGANIC ALLSPICE, ORGANIC CLOVES. ORGANIC NUTMEG. ORANGE OIL. CONTAINS TREE NUTS: COCONUT
The statement lists 10 ingredients at the top level, beginning with Organic Raw Honey, Organic Sprouted Pumpkin Seeds, Organic Unrefined Coconut Oil. Its own allergen line reads: "Contains TREE NUTS: COCONUT". For allergies, read the package: this is the record USDA holds (updated Apr 22, 2022), not the label on the shelf today.
Source: the ingredient statement Nectar Foods submitted to USDA (FoodData Central 2295494).
More Honey Mama's snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cacao-nectar Bar, Ginger Cardamom | 488 | 29.17 g | 175 mg |
| Salted Almond Dark Dutch Cocoa, Raw Honey, Sprouted Almonds and Himalayan Salt Cocoa Truffle Bar | 492 | 29.17 g | 271 mg |
| Cherry Hazelnut Dark Cocoa, Raw Honey, Hazelnuts, Bing Cherries and Flake Salt Coconut Truffle Bar | 508 | 33.33 g | 200 mg |
| Chocolate Cake Dark Cocoa, Raw Honey, Toasted Pecans and Coconut Cocoa Truffle Bar | 512 | 29.17 g | 271 mg |
| Carrot Cake Coconut, Raw Honey, Raisins, Cinnamon, Nutmeg and Walnuts Blonde Truffle Bar | 529 | 33.33 g | 167 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Honey Mama's Pumpkin Spice Dark Cocoa, Raw Honey, Sprouted Pumpkin Seeds, Cinnamon & Clove Cocoa Truffle Bar?
110 per 1/3 bar (24g) serving, and 479 per 100 g.
How much sodium is in Honey Mama's Pumpkin Spice Dark Cocoa, Raw Honey, Sprouted Pumpkin Seeds, Cinnamon & Clove Cocoa Truffle Bar?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nectar Foods submitted to USDA, last updated Apr 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov