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Publix · Cakes, Cupcakes, Snack Cakes

Pumpkin Spice Flavored Mini Cupcakes

A 3 cupcakes (71g) serving of Pumpkin Spice Flavored Mini Cupcakes by Publix has 290 calories, 33g of sugars and 170mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2367298, record updated Sep 14, 2022).

Nutrition Facts

Serving size3 cupcakes (71g)
Amount per serving
Calories290
% Daily Value*
Total Fat 12g15%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 170mg7%
Total Carbohydrate 43g16%
Dietary Fiber 0g0%
Total Sugars 33g
Includes Added Sugars 32g64%
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.6mg3%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041415346918
UPC
041415346918
Category
Cakes, Cupcakes, Snack Cakes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 92% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 29% of them.

Where the calories come from: 60% carbohydrate, 37% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 46 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 46 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 46 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 46 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 46 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 46 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 46 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 46 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 46 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pumpkin Spice Flavored Mini Cupcakes against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars46.5 g31.8 g92%
Sodium239 mg289 mg29%
Protein2.8 g3.7 g25%
Calories40838666%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cupcakes in this aisle

829 of the 8,749 cakes, cupcakes, snack cakes products are named cupcakes. Per 100 g their median is 408 calories, 296 mg of sodium and 2.8 g of protein; 69 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Two-bite Cheesecake Cupcakes, Chocolate KIMBERLEY'S BAKESHOPPE190 mg352
Cinnamon Churro Handcrafted Cupcakes RUBICON BAKERS190 mg423
Carrot Cake Mini Cupcakes with Cream Cheese Frosting and Walnuts MARKET PANTRY190 mg408

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcakes", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, PALM AND/OR PALM KERNEL OIL, PUMPKIN, FOOD STARCH-MODIFIED, EGGS, NONFAT MILK, CORNSTARCH, CORN SYRUP, MONO- AND DIGLYCERIDES, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SPICES, CREAM CHEESE POWDER (CREAM CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, CAROB BEAN GUM], SODIUM CASEINATE, DISODIUM PHOSPHATE, NATURAL FLAVOR, BHA [PRESERVATIVE]), POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, CELLULOSE GUM, SOY LECITHIN, XANTHAN GUM, YELLOW 6, YELLOW 5, RED 40, BLUE 1, CARAMEL COLOR, BETA-CAROTENE (COLOR).

The statement lists 30 ingredients at the top level, beginning with Sugar, Water, Bleached Enriched Wheat Flour (flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 14, 2022), not the label on the shelf today.

Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2367298).

More Publix cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Vanilla Flavored Mini Cupcakes40846.48 g366 mg
Chocolate Flavored Mini Cupcakes with Rainbow Sprinkles40843.66 g338 mg
Gingerbread Iced Bar Cake40839.47 g395 mg
Brownie Rounds Chewy Bite-size Brownies40737.04 g204 mg
Peppermint Flavored Cheesecake Bites40720.88 g187 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Publix Pumpkin Spice Flavored Mini Cupcakes?

290 per 3 cupcakes (71g) serving, and 408 per 100 g.

How much sodium is in Publix Pumpkin Spice Flavored Mini Cupcakes?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Publix Super Markets, Inc. submitted to USDA, last updated Sep 14, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov