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Crepini · Pancakes, Waffles, French Toast and Crepes

Pumpkin Spice Sweet Cheese

One crepe (73g) serving of Pumpkin Spice Sweet Cheese by Crepini has 120 calories, 9g of sugars and 230mg of sodium, as submitted by Crepini Cafe to USDA (FoodData Central 2095434, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 crepe (73g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3g4%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 230mg10%
Total Carbohydrate 19g7%
Dietary Fiber 1g4%
Total Sugars 9g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 200mg15%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Crepini Cafe submitted to USDA, for the declared 73g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0893190002929
UPC
893190002929
Category
Pancakes, Waffles, French Toast and Crepes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pancakes, waffles, french toast and crepes

Per 100 g, it has more sugar than 24% of the 157 pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 50% of them.

Where the calories come from: 60% carbohydrate, 21% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pancakes, waffles, french toast and crepes: sugar per 100 g

Sugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 12 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 12 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 12 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 12 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 12 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 12 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 12 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 12 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 12 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pumpkin Spice Sweet Cheese against the 157 pancakes, waffles, french toast and crepes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars12.3 g25 g24%
Sodium315 mg312 mg50%
Protein8.2 g6 g87%
Calories1644295%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 157 products, one per barcode.

What is in it

Ingredients (as submitted): CREPES - FAT FREE MILK, WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN ENZYME, FOLIC ACID), EGGS, WATER, WHEAT DURUM (NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NON-GMO CANOLA OIL, WHEY, SALT, BUCKWHEAT FLOUR. FILLING - RICOTTA (PASTEURIZED WHOLE MILK, WHEY CREAM, VINEGAR, SALT), PUMPKIN, BROWN SUGAR, SOUR CREAM, PUMPKIN PIE SPICE (CINNAMON, GINGER, NUTMEG, ALLSPICE, AND SULFITING AGENTS) VANILLA EXTRACT.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Crepini Cafe submitted to USDA (FoodData Central 2095434).

More Crepini pancakes, waffles, french toast and crepes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Egg Thins with Cauliflower1500 g469 mg
Hazelnut Chocolate Banana Organic Crepes23320.55 g301 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Crepini Pumpkin Spice Sweet Cheese?

120 per 1 crepe (73g) serving, and 164 per 100 g.

How much sodium is in Crepini Pumpkin Spice Sweet Cheese?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Crepini Cafe submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov