High Valley Orchard · Popcorn, Peanuts, Seeds and Related Snacks
Pumpkin Spice Trail
A 3 Tbsp (29g) serving of Pumpkin Spice Trail by High Valley Orchard has 150 calories, 11g of sugars and 50mg of sodium, as submitted by Lehi Valley Trading Company, Inc. to USDA (FoodData Central 2449640, record updated Dec 20, 2022).
Values for the declared serving and per 100 g. FoodData Central 2449640, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lehi Valley Trading Company, Inc. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 095248227074
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 78% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 32% carbohydrate, 61% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.9 g | 7.1 g | 78% |
| Sodium | 172 mg | 250 mg | 41% |
| Protein | 10.3 g | 13.3 g | 40% |
| Calories | 517 | 536 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other trail in this aisle
1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 963 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| A Sweet Blend of Raisins, Banana Chips, Peanuts, Dried Cranberries, Dried Pineapple and Dried Papaya Fruit & Nut Trail Mix Bay Valley Foods, LLC | 136 mg | 424 |
| Mt. Hood Trail Mix NW DELIGHTS | 136 mg | 482 |
| Trailblazer Trail Mix SATHERS | 136 mg | 455 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.
What is in it
Ingredients (as submitted): YOGURT CARAMELETTES (YOGURT COATING [SUGAR, PALM KERNEL OIL, WHEY POWDER, SKIM MILK POWDER, YOGURT POWDER (NONFAT MILK AND LACTIC ACID), SOY LECITHIN, VANILLA], CARAMEL [SUGAR, CORN SYRUP, LIQUID SUGAR, NONFAT MILK, PALM OIL, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF SALT, MONO-AND DIGLYCERIDES, SOY LECITHIN], CONFECTIONERS GLAZE, GUM ARABIC, TAPIOCA DEXTRIN), ROASTED AND SALTED ALMONDS (ALMONDS, PEANUT OIL AND/OR CANOLA OIL, SALT), SUGAR, PEANUTS, PEPITAS, PECANS, PUMPKIN FLAVOR CONCENTRATE (WATER, ORGANIC CANE SUGAR, CITRIC ACID, NATURAL FLAVORS), BUTTER (PASTEURIZED CREAM [DERIVED FROM MILK], SALT), SEA SALT, SPICES. CONTAINS ALMONDS, MILK, PEANUTS, PECANS AND SOY. PACKAGED IN A FACILITY THAT PROCESSES PEANUTS, TREE NUTS, MILK, EGG, WHEAT AND SOY.
The statement lists 17 ingredients at the top level, beginning with Yogurt Caramelettes (yogurt Coating [sugar, Palm Kernel Oil, Whey Powder. Its own allergen line reads: "Contains ALMONDS, MILK, PEANUTS, PECANS AND SOY". For allergies, read the package: this is the record USDA holds (updated Dec 20, 2022), not the label on the shelf today.
Source: the ingredient statement Lehi Valley Trading Company, Inc. submitted to USDA (FoodData Central 2449640).
More High Valley Orchard popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kettle Sweet Peanuts | 514 | 37.84 g | 284 mg |
| Almonds Candy Cane | 533 | 43.33 g | 33 mg |
| Gradalajara Trail | 536 | 3.57 g | 643 mg |
| Organic Raw Cashews | 545 | 6.06 g | 0 mg |
| Fall Original Trail | 484 | 38.71 g | 113 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in High Valley Orchard Pumpkin Spice Trail?
150 per 3 Tbsp (29g) serving, and 517 per 100 g.
How much sodium is in High Valley Orchard Pumpkin Spice Trail?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lehi Valley Trading Company, Inc. submitted to USDA, last updated Dec 20, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov