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Weis Quality · Cakes, Cupcakes, Snack Cakes

Pumpkin Whoopie Pie

One whoopie pie (113g) serving of Pumpkin Whoopie Pie by Weis Quality has 510 calories, 43g of sugars and 400mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2070726, record updated Dec 12, 2020).

Nutrition Facts

Serving size1 whoopie pie (113g)
Amount per serving
Calories510
% Daily Value*
Total Fat 28g36%
Saturated Fat 6g30%
Trans Fat 3.5g
Cholesterol 45mg15%
Sodium 400mg17%
Total Carbohydrate 63g23%
Dietary Fiber 1g4%
Total Sugars 43g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041497106974
UPC
041497106974
Category
Cakes, Cupcakes, Snack Cakes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 69% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 71% of them.

Where the calories come from: 48% carbohydrate, 48% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 38 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 38 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 38 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 38 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 38 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 38 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 38 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 38 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 38 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pumpkin Whoopie Pie against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars38.1 g31.8 g69%
Sodium354 mg289 mg71%
Protein3.5 g3.7 g44%
Calories45138690%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other whoopie in this aisle

40 of the 8,749 cakes, cupcakes, snack cakes products are named whoopie. Per 100 g their median is 393 calories, 316 mg of sodium and 3.9 g of protein; 25 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pumpkin Whoopie Pies BISOUSWEET CONFECTIONS283 mg389
Pumpkin Whoopie Pies ARCHER FARMS278 mg333
Baker's Basket, Chocolate Whoopie Pie, Vanilla Filling WEIS265 mg487

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "whoopie", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, WATER, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, EGGS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: FOOD STARCH-MODIFIED, WHEY, CORN SYRUP SOLIDS, PALM OIL, DRIED PUMPKIN, SALT, CORN STARCH, EMULSIFIER BLEND (PROPYLENE GLYCOL MONOESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, BHT PRESERVATIVE, CITRIC ACID PRESERVATIVE), SPICES, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), COLOR ADDED, DEGERMINATED YELLOW CORN FLOUR, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS, WHEAT STARCH, DEXTROSE, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL, POLYSORBATE 60, CITRIC ACID PRESERVATIVE, BHT PRESERVATIVE, EGG YOLKS, SOY LECITHIN.

The statement lists 32 ingredients at the top level, beginning with Sugar, Water, Enriched Flour Bleached (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 12, 2020), not the label on the shelf today.

Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2070726).

More Weis Quality cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mini Donuts 40428.07 g439 mg
Jumbo Glazed Donuts39120.31 g312 mg
Weis Quality, Cake Roll, Pumpkin35532.26 g274 mg
Classic Cherry Pie32817.6 g184 mg
Coconut Creme Pie28117.19 g117 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Weis Quality Pumpkin Whoopie Pie?

510 per 1 whoopie pie (113g) serving, and 451 per 100 g.

How much sodium is in Weis Quality Pumpkin Whoopie Pie?

400mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Weis Markets, Inc. submitted to USDA, last updated Dec 12, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov