Ahold · Soda
Punch Juice Drink, Berry Lemonade
A 8 fl oz (240ml) serving of Punch Juice Drink, Berry Lemonade by Ahold has 60 calories, 14g of sugars and 105mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1915455, record updated Mar 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 1915455, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267178481
- Category
- Soda
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other soda
Per 100 g, it has more sugar than 29% of the 6,764 soda products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among soda: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.8 g | 10.6 g | 29% |
| Sodium | 44 mg | 10 mg | 95% |
| Protein | 0 g | 0 g | 0% |
| Calories | 25 | 42 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,764 products, one per barcode.
Other drink in this aisle
979 of the 6,764 soda products are named drink. Per 100 g their median is 12 calories, 16 mg of sodium and 0 g of protein; 724 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peach-nectarine Energy Drink, Peach-nectarine Red Bull North America, Inc. | 35 mg | 45 |
| Blu-berry Premium Energy Drink, Blu-berry CANNA HEMP | 35 mg | 11 |
| Watermelon Flavored Energy Drink RED BULL | 35 mg | 45 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: CONCENTRATED JUICES (APPLES, CLARIFIED PINEAPPLE), ASCORBIC ACID (VITAMIN C), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, ACACIA GUM, ESTER GUM, RED 40, SUCRALOSE, POTASSIUM SORBATE AND SODIUM HEXAMETAPHOSPHATE (PRESERVATIVES).
The statement lists 12 ingredients at the top level, beginning with Water, High Fructose Corn Syrup, Contains Less Than 2% Of: Concentrated Juices (apples. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2018), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1915455).
More Ahold soda
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hydration Lemonade, Mango | 27 | 6.67 g | 25 mg |
| Caffeine Free Raspberry Flavored Ginger Ale | 39 | 10.42 g | 10 mg |
| Caffeine Free Ginger Ale | 39 | 10.28 g | 10 mg |
| Ahold, Ginger Beer | 42 | 10.42 g | 1 mg |
| Ahold, Simply Enjoy, Pomegranate Lemonade - Sparkling Beverage | 42 | 9.17 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Punch Juice Drink, Berry Lemonade?
60 per 8 fl oz (240ml) serving, and 25 per 100 g.
How much sodium is in Ahold Punch Juice Drink, Berry Lemonade?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Mar 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov