Malk · Plant Based Milk
Pure Almond Malk, Maple
A 8 fl oz (226.8g) serving of Pure Almond Malk, Maple by Malk has 110 calories, 2g of sugars and 70mg of sodium, as submitted by MALK to USDA (FoodData Central 2284906, record updated Feb 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 2284906, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that MALK submitted to USDA, for the declared 226.8g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 865743000300
- Category
- Plant Based Milk
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other plant based milk
Per 100 g, it has more sugar than 31% of the 1,173 plant based milk products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 22% carbohydrate, 56% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among plant based milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 2.5 g | 31% |
| Sodium | 31 mg | 49 mg | 24% |
| Protein | 1.8 g | 0.6 g | 74% |
| Calories | 49 | 42 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,173 products, one per barcode.
Other almond in this aisle
397 of the 1,173 plant based milk products are named almond. Per 100 g their median is 25 calories, 62 mg of sodium and 0.4 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Non-dairy Almond Milk PRESSED | 24 mg | 56 |
| Almondmilk, Barista NEW BARN | 21 mg | 46 |
| Organic True Almondmilk, Unsweetened Vanilla THREE TREES | 19 mg | 46 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almond", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, ORGANIC SPROUTED ALMONDS, ORGANIC MAPLE SYRUP, HIMALAYAN SALT.
The statement lists 4 ingredients at the top level, beginning with Filtered Water, Organic Sprouted Almonds, Organic Maple Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 14, 2018), not the label on the shelf today.
Source: the ingredient statement MALK submitted to USDA (FoodData Central 2284906).
More Malk plant based milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pure Cashew Malk | 44 | 0.44 g | 46 mg |
| Unsweetened Organic Almond Malk | 44 | 0.44 g | 33 mg |
| Unsweetened Vanilla Organic Almond Malk | 44 | 0 g | 35 mg |
| Original Organic Oat Milk | 38 | 2.5 g | 79 mg |
| Pure Pecan Milk, Maple | 62 | 3.09 g | 46 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Malk Pure Almond Malk, Maple?
110 per 8 fl oz (226.8g) serving, and 49 per 100 g.
How much sodium is in Malk Pure Almond Malk, Maple?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record MALK submitted to USDA, last updated Feb 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov