Malk · Plant Based Milk
Pure Cashew Malk
A 8 fl oz (226.8g) serving of Pure Cashew Malk by Malk has 100 calories, less than 1g of sugars and 105mg of sodium, as submitted by MALK to USDA (FoodData Central 2069865, record updated Feb 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 2069865, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that MALK submitted to USDA, for the declared 226.8g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 861029000132
- Category
- Plant Based Milk
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other plant based milk
Per 100 g, it has more sugar than 29% of the 1,173 plant based milk products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 19% carbohydrate, 69% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among plant based milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.4 g | 2.5 g | 29% |
| Sodium | 46 mg | 49 mg | 45% |
| Protein | 1.3 g | 0.6 g | 69% |
| Calories | 44 | 42 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,173 products, one per barcode.
Other cashew in this aisle
52 of the 1,173 plant based milk products are named cashew. Per 100 g their median is 33 calories, 48 mg of sodium and 0.4 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Barista Milked Cashews ELMHURST | 35 mg | 54 |
| Cashew Bliss SO GOOD SO YOU | 30 mg | 67 |
| Forager, Organic Creamy Cashewmilk, Original FORAGER | 21 mg | 34 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cashew", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, ORGANIC SPROUTED CASHEWS, HIMALAYAN SALT.
The statement lists 3 ingredients at the top level, beginning with Filtered Water, Organic Sprouted Cashews, Himalayan Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 14, 2018), not the label on the shelf today.
Source: the ingredient statement MALK submitted to USDA (FoodData Central 2069865).
More Malk plant based milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Unsweetened Organic Almond Malk | 44 | 0.44 g | 33 mg |
| Unsweetened Vanilla Organic Almond Malk | 44 | 0 g | 35 mg |
| Pure Almond Malk, Maple | 49 | 0.88 g | 31 mg |
| Original Organic Oat Milk | 38 | 2.5 g | 79 mg |
| Chocolate Premium Plant-based Almond Milk | 33 | 1.67 g | 48 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Malk Pure Cashew Malk?
100 per 8 fl oz (226.8g) serving, and 44 per 100 g.
How much sodium is in Malk Pure Cashew Malk?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record MALK submitted to USDA, last updated Feb 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov