Eas · Energy, Protein and Muscle Recovery Drinks
Pure Milk Protein Powder, Creamy Vanilla
One scoop (21g) serving of Pure Milk Protein Powder, Creamy Vanilla by Eas has 60 calories, less than 1g of sugars and 35mg of sodium, as submitted by Ross Products Division to USDA (FoodData Central 2489217, record updated Feb 3, 2022).
Values for the declared serving and per 100 g. FoodData Central 2489217, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ross Products Division submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 791083650830
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 62% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 6% carbohydrate, 0% fat and 94% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.8 g | 3.1 g | 62% |
| Sodium | 167 mg | 110 mg | 56% |
| Protein | 71.4 g | 9.7 g | 84% |
| Calories | 286 | 308 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other powder in this aisle
632 of the 1,646 energy, protein and muscle recovery drinks products are named powder. Per 100 g their median is 375 calories, 491 mg of sodium and 64.5 g of protein; 83 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Boldly Bare Whey + Milk Protein Isolate Powder Drink Mix BIPRO | 130 mg | 370 |
| Vanilla Bean Whey Protein Powder Blend ASCENT | 129 mg | 387 |
| High Protein Gainer Powder Drink Mix MUSCLE MILK | 123 mg | 395 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.
What is in it
Ingredients (as submitted): MILK PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR; LESS THAN 2% OF THE FOLLOWING: VITAMIN AND MINERAL BLEND (SALT, ASCORBIC ACID, ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE CHLORIDE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BETA-CAROTENE, VITAMIN D3, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE, POTASSIUM IODIDE, PHYTONADIONE AND CYANOCOBALAMIN, CARRAGEENAN, XANTHAN GUM, SUCRALOSE AND ACESULFAME POTASSIUM.
The statement lists 2 ingredients at the top level, beginning with Milk Protein Concentrate, Natural and Artificial Flavor; Less Than 2% of the Following: Vitamin and Mineral Blend (salt, Ascorbic Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2022), not the label on the shelf today.
Source: the ingredient statement Ross Products Division submitted to USDA (FoodData Central 2489217).
More Eas energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pure Milk Protein Powder, Creamy Vanilla | 286 | 4.76 g | 286 mg |
| Chocolate 100% Whey Isolate Protein Powder | 333 | 2.56 g | 462 mg |
| Lean 15 Protein Powder, Vanilla Cream | 333 | 3.7 g | 630 mg |
| Protein Powder, Vanilla | 333 | 13.33 g | 567 mg |
| Protein Powder | 333 | 13.33 g | 700 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Eas Pure Milk Protein Powder, Creamy Vanilla?
60 per 1 scoop (21g) serving, and 286 per 100 g.
How much sodium is in Eas Pure Milk Protein Powder, Creamy Vanilla?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ross Products Division submitted to USDA, last updated Feb 3, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov