Branded Food · Pure Organic

Pure Organic Pure Layered Fruit Bars Pineapple Passion .63oz

According to USDA FoodData Central (FDC ID 2558195, data refreshed August 2026), nutrition facts per 100g, sourced verbatim.

317
Caloriesmoderate density
0.7g
Proteinlow · 1% DV
81.9g
Carbshigh · 30% DV
0.4g
Fatlow · 1% DV
317 calories per 100g

Pure Organic Pure Layered Fruit Bars Pineapple Passion .63oz contains 317 calories per 100g according to USDA FoodData Central. It has 0.7g of protein, 0.4g of fat, and 81.9g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed August 2026.

  • More protein than 9% of USDA whole foods

The verdict

Pure Organic Pure Layered Fruit Bars Pineapple Passion .63oz is fiber-rich, with 6.2g of dietary fiber per 100g.

0.7g
protein per 100g
Top 91%
protein vs USDA whole foods
317
calories per 100g
6.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Pure Organic Pure Layered Fruit Bars Pineapple Passion .63oz by Pure Organic contains 317 calories per 100g, according to the USDA FoodData Central database. It provides 0.7g of protein, 0.4g of fat, and 81.9g of carbohydrates per 100g. Dietary fiber: 6.2g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🌾 Good Fiber Source ❤️ Low Fat 🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Pure Organic Pure Layered Fruit Bars Pineapple Passion .63oz is catalogued there as FDC ID 2558195, a branded food entry from Pure Organic. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Pure Organic Pure Layered Fruit Bars Pineapple Passion .63oz reads as good fiber source, low fat, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Pure Organic Pure Layered Fruit Bars Pineapple Passion .63oz is a carbohydrate-dense food that can serve as a quick energy source.

At 22% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 317 % Daily Value* Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 14mg 1% Total Carbohydrate 82g 30% Dietary Fiber 6g 22% Total Sugars 66g Includes 25g Added Sugars 51% Protein 0.7g Vitamin D 0mcg 0% Calcium 199mg 15% Iron 2mg 8% Potassium 641mg 14% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

317
Calories per 100g

317 kcal = 16% of FDA 2,000 kcal Daily Value

0%100%16of 2,000 kcal
317 kcal = 16% of FDA 2,000 kcal Daily Value
P: 0.7gF: 0.4gC: 81.9g
0.7g
Protein
1% DV
0.4g
Total Fat
1% DV
81.9g
Carbs
30% DV
6.2g
Fiber
22% DV
65.9g
Sugar
no FDA DV
14mg
Sodium
1% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Pure Organic Pure Layered Fruit Bars Pineapple Passion .63oz ranks on protein

Its 0.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Pure Organic Pure Layered Fruit Bars Pineapple Passion .63oz vs every USDA reference food

USDA reference (whole) foods with a protein value

1 9th percentile higher than 9% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · August 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 81.9 G
30%
Energy 317 KCAL
Fiber, total dietary 6.2 G
22%
Protein 0.70 G
1%
Total Sugars 65.9 G
Total lipid (fat) 0.40 G
1%

Vitamins

Nutrient Amount % DV
Sugars, added 25.3 G
51%

Minerals

Nutrient Amount % DV
Calcium, Ca 199 MG
15%
Iron, Fe 2 MG
8%
Potassium, K 641 MG
14%
Sodium, Na 14 MG
1%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Pure Organic Pure Layered Fruit Bars Pineapple Passion .63oz delivers 0.7g of protein per 100g, more than 9% of USDA whole foods. See the protein ranking
  • It carries 317 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source, low fat, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Pure Organic Pure Layered Fruit Bars Pineapple Passion .63oz? ▼
Pure Organic Pure Layered Fruit Bars Pineapple Passion .63oz contains 317 calories per 100g. It has 0.7g of protein, 0.4g of fat, and 81.9g of carbohydrates.
What are the macros in Pure Organic Pure Layered Fruit Bars Pineapple Passion .63oz? ▼
Per 100g, Pure Organic Pure Layered Fruit Bars Pineapple Passion .63oz has 0.7g protein (1% of calories), 0.4g fat, and 81.9g carbs. Fiber: 6.2g. Sugar: 65.9g.
How much sodium is in Pure Organic Pure Layered Fruit Bars Pineapple Passion .63oz? ▼
Pure Organic Pure Layered Fruit Bars Pineapple Passion .63oz contains 14mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).
Is Pure Organic Pure Layered Fruit Bars Pineapple Passion .63oz high in fiber? ▼
Pure Organic Pure Layered Fruit Bars Pineapple Passion .63oz contains 6.2g of dietary fiber per 100g, which is 22% of the daily recommended value (28g). This is considered a good source of fiber.
Is Pure Organic Pure Layered Fruit Bars Pineapple Passion .63oz keto-friendly? ▼
Pure Organic Pure Layered Fruit Bars Pineapple Passion .63oz has 81.9g of carbs per 100g (103% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Pure Organic Pure Layered Fruit Bars Pineapple Passion .63oz good for a diet? ▼
Pure Organic Pure Layered Fruit Bars Pineapple Passion .63oz has 317 calories per 100g. Fat content: 0.4g. Contains 6.2g fiber which aids digestion.
How does Pure Organic Pure Layered Fruit Bars Pineapple Passion .63oz compare to other foods? ▼
Pure Organic Pure Layered Fruit Bars Pineapple Passion .63oz provides 317 calories and 0.7g protein per 100g. That is 453 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2558195) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Download this food's nutrition facts as CSV (same per-100g USDA label nutrients shown above; CC0 basis, attribute GetFoodFacts + USDA FDC).

Embed this widget

Copy this snippet to embed a live-linked card on your own site.

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of August 2026.