Quaker · Processed Cereal Products
Quaker Cwy Granola Bars Chocolate Chip
A 31g serving of Quaker Cwy Granola Bars Chocolate Chip has 140 calories, 13g of sugars and 60mg of sodium, as submitted by Pepsico Inc. to USDA (FoodData Central 1459297, record updated May 16, 2018).
Values for the declared serving and per 100 g. FoodData Central 1459297, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepsico Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030000314258
- Category
- Processed Cereal Products
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 97% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 65% carbohydrate, 32% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 41.9 g | 26.8 g | 97% |
| Sodium | 194 mg | 360 mg | 17% |
| Protein | 3.2 g | 7.1 g | 5% |
| Calories | 452 | 400 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other chip in this aisle
94 of the 1,868 processed cereal products are named chip. Per 100 g their median is 429 calories, 221 mg of sodium and 7.1 g of protein; 41 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Annie's Organic Drizzle Chocolate Chip Granola Bars 5 Count Annie's | 154 mg | 423 |
| Larabar Chocolate Chip Cookie Dough Mini Fruit & Nut Bar Larabar | 136 mg | 500 |
| Bear Naked Health And Wellness Bars Chocolate Chip Banana 1.94oz Bear Naked | 130 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chip", one per barcode.
What is in it
Ingredients (as submitted): Granola (Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Sunflower Oil, High Fructose Corn Syrup, Molasses, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey Protein Concentrate), Sugar, Partially Hydrogenated Palm Kernel and Palm Oil (Adds a Dietarily Insignificant Amount of Trans Fat), Crisp Rice (Rice Flour, Sugar, Barley Malt, Salt), Corn Syrup, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), High Fructose Corn Syrup, Whey, Brown Sugar, Corn Syrup Solids, Glycerin, Lactose, Partially Hydrogenated Soybean Oil (Adds a Dietarily Insignificant Amount of Trans Fat), Cocoa, Cocoa Processed with Alkali, Sorbitol, Milkfat, Salt, Soy Lecithin, Glyceryl Lacto Esters of Fatty Acids, Natural and Artificial Flavor, BHT (Preservative), Citric Acid.
The statement lists 23 ingredients at the top level, beginning with Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 16, 2018), not the label on the shelf today.
Source: the ingredient statement Pepsico Inc. submitted to USDA (FoodData Central 1459297).
More Quaker processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Quaker Chewy Dipps Granola Bars Chocolate Chip 1.9z | 450 | 43.98 g | 256 mg |
| Quaker Chewy Dipps Chocolate Chip Granola Bars (20 - 1.09 Ounce) 21.8 Ounces 20 Count Plastic Bags | 450 | 44.01 g | 255 mg |
| Quaker Chewy Dipps Caramel Nut (10-1.09 Oz) 10.9 Ounce 10 Pack Bag in Box | 448 | 46.15 g | 246 mg |
| Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags | 431 | 30.49 g | 291 mg |
| Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box | 430 | 26.27 g | 62 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Quaker Cwy Granola Bars Chocolate Chip?
140 per 31g serving, and 452 per 100 g.
How much sodium is in Quaker Cwy Granola Bars Chocolate Chip?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepsico Inc. submitted to USDA, last updated May 16, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov