Quaker · Processed Cereal Products
Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box
A 3/4 cup cereal alone (56g) serving of Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box has 240 calories, 15g of sugars and 35mg of sodium, as submitted by Pepsico Inc. to USDA (FoodData Central 1459824, record updated May 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1459824, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepsico Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030000319208
- Category
- Processed Cereal Products
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 48% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 66% carbohydrate, 26% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.3 g | 26.8 g | 48% |
| Sodium | 62 mg | 360 mg | 6% |
| Protein | 8.8 g | 7.1 g | 69% |
| Calories | 430 | 400 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
What is in it
Ingredients (as submitted): GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, CANOLA OIL, BROWN RICE CRISPS [WHOLE GRAIN BROWN RICE, SUGAR, BARLEY MALT, SALT], CORN FLAKES [CORN, SUGAR, SALT, BARLEY MALT, CORN SYRUP], WHEY, CORN STARCH, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, HONEY), SWEETENED RICE AND WHEAT FLAKES (RICE FLOUR, WHEAT FLOUR, DRIED CANE SYRUP, SUGAR, MALT EXTRACT), ALMONDS, PECANS, CHERRIES, SUGAR, RED TART CHERRY JUICE, CITRIC ACID.
The statement lists 8 ingredients at the top level, beginning with Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 11, 2018), not the label on the shelf today.
Source: the ingredient statement Pepsico Inc. submitted to USDA (FoodData Central 1459824).
More Quaker processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Quaker Cwy Granola Bars Big Chocolate & Salted Caramel 1.41z | 429 | 31.18 g | 286 mg |
| Quaker Chewy Yogurt Vanilla Granola Bars(5-1,23oz)6.1 Ounce 5 Bars Box | 429 | 31.43 g | 329 mg |
| Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box | 429 | 25 g | 80 mg |
| Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag | 429 | 30.95 g | 286 mg |
| Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags | 431 | 30.49 g | 291 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box?
240 per 3/4 cup cereal alone (56g) serving, and 430 per 100 g.
How much sodium is in Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepsico Inc. submitted to USDA, last updated May 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov