Quaker · Processed Cereal Products
Quaker Chewy Yogurt Vanilla Granola Bars(5-1,23oz)6.1 Ounce 5 Bars Box
A 35g serving of Quaker Chewy Yogurt Vanilla Granola Bars(5-1,23oz)6.1 Ounce 5 Bars Box has 150 calories, 11g of sugars and 115mg of sodium, as submitted by Pepsico Inc. to USDA (FoodData Central 1459996, record updated May 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 1459996, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepsico Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030000312810
- Category
- Processed Cereal Products
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 74% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 67% carbohydrate, 27% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.4 g | 26.8 g | 74% |
| Sodium | 329 mg | 360 mg | 40% |
| Protein | 5.7 g | 7.1 g | 32% |
| Calories | 429 | 400 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other bars in this aisle
376 of the 1,868 processed cereal products are named bars. Per 100 g their median is 417 calories, 312 mg of sodium and 6.7 g of protein; 221 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 24.8oz 96ct Kellogg's | 261 mg | 341 |
| Appleways Whole Grain 2.4 oz Soft Oatmeal Apple Bars, Individually Wrapped - 160ct Appleways | 253 mg | 417 |
| Kashi Crunchy Bars Chocolate Chip 7oz Kashi | 250 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): Granola (Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey and Whey Protein Concentrate), Yogurt Flavored Coating (Sugar, Palm Kernel and Palm Oil, Whey Protein Concentrated, Dried Yogurt (Heat-Treated After Culturing) [Cultured Nonfat Dry Milk, Lactic Acid, Citric Acid], Soy Lecithin, Natural Flavor, Artificial Color, Citric Acid, Salt), Corn Syrup, Invert Sugar, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Brown Sugar, Glycerin, Vegetable Shortening (Canola Oil, Palm and Palm Kernel Oils), Corn Flakes (Milled Corn, Sugar, Salt, Malted Barley Extract), Whey Mineral Concentrate, Oat Flour, Rice Flour, Corn Syrup Solids, Sorbitol, Salt, Sugar, Modified Food Starch, Soy Lecithin, Natural Flavor, Malted Barley Flour, Sodium Bicarbonate, BHT (a Preservative), Citric Acid, Water. CONTAINS WHEAT, COCONUT, MILK AND SOY INGREDIENTS. MAY CONTAIN TRACES OF PEANUT AND OTHER TREE NUTS.
The statement lists 26 ingredients at the top level, beginning with Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar. Its own allergen line reads: "Contains WHEAT, COCONUT, MILK AND SOY INGREDIENTS". For allergies, read the package: this is the record USDA holds (updated May 15, 2018), not the label on the shelf today.
Source: the ingredient statement Pepsico Inc. submitted to USDA (FoodData Central 1459996).
More Quaker processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Quaker Cwy Granola Bars Big Chocolate & Salted Caramel 1.41z | 429 | 31.18 g | 286 mg |
| Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box | 429 | 25 g | 80 mg |
| Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag | 429 | 30.95 g | 286 mg |
| Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box | 430 | 26.27 g | 62 mg |
| Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags | 431 | 30.49 g | 291 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Quaker Chewy Yogurt Vanilla Granola Bars(5-1,23oz)6.1 Ounce 5 Bars Box?
150 per 35g serving, and 429 per 100 g.
How much sodium is in Quaker Chewy Yogurt Vanilla Granola Bars(5-1,23oz)6.1 Ounce 5 Bars Box?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepsico Inc. submitted to USDA, last updated May 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov