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Quaker · Processed Cereal Products

Quaker Warm & Crunchy Granola Honey Almond (8-1.69 Oz) 13.5 Ounce 8 Pack Bag in Box

A 48g serving of Quaker Warm & Crunchy Granola Honey Almond (8-1.69 Oz) 13.5 Ounce 8 Pack Bag in Box has 190 calories, 10g of sugars and 140mg of sodium, as submitted by Pepsico Inc. to USDA (FoodData Central 1459617, record updated Apr 28, 2018).

Nutrition Facts

Serving size48g
Amount per serving
Calories190
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 36g13%
Dietary Fiber 4g14%
Total Sugars 10g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pepsico Inc. submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030000318942
UPC
030000318942
Category
Processed Cereal Products
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than 28% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 32% of them.

Where the calories come from: 70% carbohydrate, 20% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 21 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 21 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 21 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 21 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 21 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 21 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 21 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 21 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Quaker Warm & Crunchy Granola Honey Almond (8-1.69 Oz) 13.5 Ounce 8 Pack Bag in Box against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20.8 g26.8 g28%
Sodium292 mg360 mg32%
Protein10.4 g7.1 g80%
Calories39640046%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

Other almond in this aisle

116 of the 1,868 processed cereal products are named almond. Per 100 g their median is 467 calories, 312 mg of sodium and 10.7 g of protein; 51 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Nature Valley Reduced Sugar Vanilla Almond Granola Nature Valley231 mg400
Cascadian Farm Organic Fruit Infused Cherry Almond Chewy Granola Bar Cascadian Farm210 mg390
Fiber One Double Chocolate Almond Layered Bar GENERAL MILLS SALES INC.208 mg389

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almond", one per barcode.

What is in it

Ingredients (as submitted): Granola (Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Brown Rice Crisps [Whole Grain Brown Rice, Sugar, Barley Malt, Salt], Canola Oil, Honey, Whey, Corn Starch, Polydextrose, Nonfat Dry Milk, Molasses, Whey Protein Concentrate, Salt, Sodium Bicarbonate, Natural Flavor, Dried Coconut, Cinnamon, Sunflower Oil), Almonds. CONTAINS WHEAT, ALMOND, MILK AND COCONUT INGREDIENTS.

The statement lists 4 ingredients at the top level, beginning with Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar. Its own allergen line reads: "Contains WHEAT, ALMOND, MILK AND COCONUT INGREDIENTS". For allergies, read the package: this is the record USDA holds (updated Apr 28, 2018), not the label on the shelf today.

Source: the ingredient statement Pepsico Inc. submitted to USDA (FoodData Central 1459617).

More Quaker processed cereal products

Questions about this product

How many calories are in Quaker Warm & Crunchy Granola Honey Almond (8-1.69 Oz) 13.5 Ounce 8 Pack Bag in Box?

190 per 48g serving, and 396 per 100 g.

How much sodium is in Quaker Warm & Crunchy Granola Honey Almond (8-1.69 Oz) 13.5 Ounce 8 Pack Bag in Box?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pepsico Inc. submitted to USDA, last updated Apr 28, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov