Branded Food · DELICIAS BAKERY

Delicias Bakery Quesadilla

According to USDA FoodData Central (FDC ID 1375488, data refreshed July 2026), nutrition facts per 65g serving, sourced verbatim.

250
Caloriesmoderate density
4.0g
Proteinmoderate · 8% DV
29.0g
Carbsgood source · 11% DV
14.0g
Fatgood source · 18% DV
250 calories per 65g serving

Delicias Bakery Quesadilla contains 250 calories per 65g serving according to USDA FoodData Central. It has 4.0g of protein, 14.0g of fat, and 29.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 39% of USDA whole foods

The verdict

Delicias Bakery Quesadilla is sugar-heavy, with 27.7g of sugar per 100g.

6.2g
protein per 100g
Top 61%
protein vs USDA whole foods
385
calories per 100g
27.7g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Delicias Bakery Quesadilla by DELICIAS BAKERY contains 250 calories per 65g serving (385 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 4.0g of protein, 14.0g of fat, and 29.0g of carbohydrates per 65g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Delicias Bakery Quesadilla is catalogued there as FDC ID 1375488, a branded food entry from DELICIAS BAKERY. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Delicias Bakery Quesadilla balances protein, fat, and carbohydrates without any single macro dominating.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 65g Amount per serving Calories 250 % Daily Value* Total Fat 14g 18% Saturated Fat 4g 20% Trans Fat 3g Cholesterol 10mg 3% Sodium 270mg 12% Total Carbohydrate 29g 11% Dietary Fiber 0g 0% Total Sugars 18g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 40mg 3% Iron 1mg 4% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 65g serving · 385 kcal per 100g basis

Macro Breakdown

250
Calories per 65g serving
385 kcal per 100g (USDA basis)

250 kcal = 13% of FDA 2,000 kcal Daily Value

0%100%13of 2,000 kcal
250 kcal = 13% of FDA 2,000 kcal Daily Value
P: 4.0gF: 14.0gC: 29.0g
4.0g
Protein
8% DV
14.0g
Total Fat
18% DV
29.0g
Carbs
11% DV
18.0g
Sugar
no FDA DV
270mg
Sodium
12% DV

Values shown per 65g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Delicias Bakery Quesadilla ranks on protein

Its 6.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Delicias Bakery Quesadilla vs every USDA reference food

USDA reference (whole) foods with a protein value

6 39th percentile higher than 39% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 44.6 G
16%
Energy 385 KCAL
Fiber, total dietary 0.00 G
0%
Protein 6.2 G
12%
Total Sugars 27.7 G
Total lipid (fat) 21.5 G
28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG
5%
Iron, Fe 1 MG
6%
Sodium, Na 415 MG
18%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 15 MG
5%
Fatty acids, total saturated 6.2 G
31%
Fatty acids, total trans 5.4 G

Key takeaways

  • Delicias Bakery Quesadilla delivers 4.0g of protein per 100g, more than 39% of USDA whole foods. See the protein ranking
  • It carries 250 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Delicias Bakery Quesadilla?
Delicias Bakery Quesadilla contains 250 calories per 65g serving (385 cal per 100g basis, USDA storage). It has 4.0g of protein, 14.0g of fat, and 29.0g of carbohydrates.
What are the macros in Delicias Bakery Quesadilla?
Per 65g serving, Delicias Bakery Quesadilla has 4.0g protein (6% of calories), 14.0g fat, and 29.0g carbs. Sugar: 18.0g.
How much sodium is in Delicias Bakery Quesadilla?
Delicias Bakery Quesadilla contains 270mg of sodium per 65g serving, which is 12% of the recommended daily limit (2,300mg).
Is Delicias Bakery Quesadilla keto-friendly?
Delicias Bakery Quesadilla has 29.0g of carbs per 65g serving (46% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Delicias Bakery Quesadilla good for a diet?
Delicias Bakery Quesadilla has 250 calories per 65g serving. Fat content: 14.0g.
How does Delicias Bakery Quesadilla compare to other foods?
Delicias Bakery Quesadilla provides 250 calories and 4.0g protein per 65g serving. That is 63 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1375488) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 65g serving for this product, the headline values (calories, macros) are multiplied by 65/100 = 0.650 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.