Whole Foods Market · Other Deli
Quiche Lorraine
A 1/2 quiche (142g) serving of Quiche Lorraine by Whole Foods Market has 450 calories, 6g of sugars and 560mg of sodium, as submitted by Carando Gourmet Frozen Foods, Corp to USDA (FoodData Central 2486019, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2486019, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Carando Gourmet Frozen Foods, Corp submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038058107372
- Category
- Other Deli
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 82% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 26% carbohydrate, 62% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.2 g | 2.1 g | 82% |
| Sodium | 394 mg | 353 mg | 59% |
| Protein | 9.9 g | 7.9 g | 68% |
| Calories | 317 | 159 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other lorraine in this aisle
26 of the 3,317 other deli products are named lorraine. Per 100 g their median is 304 calories, 398 mg of sodium and 9.1 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lorraine Quiche WEGMANS | 312 mg | 291 |
| Bacon, Swiss Cheese, Parmesan Cheese, and Onion Baked in a Cream and Egg Filled Pie Shell. Quiche Lorraine KINGS | 268 mg | 394 |
| Quiche Lorraine FRESH CREATIVE FOODS | 265 mg | 235 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lorraine", one per barcode.
What is in it
Ingredients (as submitted): LIGHT CREAM, CAGE FREE* EGGS, GRAND CRU CHEESE ([CULTURED PASTEURIZED MILK, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING]), UNCURED NO SUGAR ADDED BACON CRUMBLE (PORK, WATER, LESS THAN 2% OF: SALT, VINEGAR, CELERY POWDER, CITRUS EXTRACT, ROSEMARY EXTRACT, POMEGRANATE EXTRACT), SAUTEED ONIONS (ONIONS, <2% NATURAL ONION FLAVOR [GUM ARABIC, NATURAL FLAVORS, RICE CONCENTRATE, MALTODEXTRIN]), MILK, MODIFIED FOOD STARCHES, MILK POWDER, CORN STARCH, CHIVES, SALT, GALIC, SPICES. CRUST: WHEAT FLOUR, PALM OIL, WATER, HONEY, SUGAR, SEA SALT, DOUGH SOFTENER (MALTED BARLEY FLOUR, SALT).
The statement lists 19 ingredients at the top level, beginning with Light Cream, Cage Free* Eggs, Grand Cru Cheese ([cultured Pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Carando Gourmet Frozen Foods, Corp submitted to USDA (FoodData Central 2486019).
More Whole Foods Market other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lorraine Quiche | 308 | 1.54 g | 385 mg |
| Whole Foods Market, Quiche Lorraine | 301 | 0 g | 534 mg |
| Mushroom & Fontina Cheese Quiche | 300 | 2.31 g | 285 mg |
| Goat Cheese and Sundried Tomato Pizza | 294 | 2.21 g | 529 mg |
| Whole Foods Market, Mini Chicken Pot Pie | 288 | 1.42 g | 396 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Quiche Lorraine?
450 per 1/2 quiche (142g) serving, and 317 per 100 g.
How much sodium is in Whole Foods Market Quiche Lorraine?
560mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Carando Gourmet Frozen Foods, Corp submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov