Mccain · French Fries, Potatoes and Onion Rings
Quick Cook Waffle Cut French Fried Potatoes
A 3 oz, about 10 pieces (85g) serving of Quick Cook Waffle Cut French Fried Potatoes by Mccain has 180 calories, 0g of sugars and 380mg of sodium, as submitted by McCain Foods USA, Inc. to USDA (FoodData Central 2598344, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2598344, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McCain Foods USA, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072714006791
- Category
- French Fries, Potatoes and Onion Rings
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other french fries, potatoes and onion rings
Per 100 g, none of the 874 french fries, potatoes and onion rings products in USDA's branded database has less sugar, and it has more sodium than 83% of them.
Where the calories come from: 51% carbohydrate, 45% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among french fries, potatoes and onion rings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.2 g | 0% |
| Sodium | 447 mg | 333 mg | 83% |
| Protein | 2.4 g | 2.4 g | 30% |
| Calories | 212 | 165 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.
Other potatoes in this aisle
453 of the 874 french fries, potatoes and onion rings products are named potatoes. Per 100 g their median is 153 calories, 333 mg of sodium and 2.4 g of protein; 393 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Country Style Steak Fries Seasoned Potatoes with Skins ORE-IDA | 357 mg | 143 |
| Crinkle Cut French Fried Potatoes HY-VEE | 353 mg | 141 |
| Crispy Crowns Fried Potatoes IGA | 353 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), CORN STARCH, RICE FLOUR, CONTAINS 2% OR LESS OF LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), OLEORESIN PAPRIKA (COLOR), POTATO STARCH, RICE STARCH, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN COLOR
The statement lists 10 ingredients at the top level, beginning with Potatoes, Vegetable Oil (contains One or More of the Following Oils: Canola, Soybean. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement McCain Foods USA, Inc. submitted to USDA (FoodData Central 2598344).
More Mccain french fries, potatoes and onion rings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Craft Beer Waffle Cut Battered Potatoes | 212 | 0 g | 506 mg |
| Craft Beer Battered Onion Rings | 209 | 3.3 g | 385 mg |
| Potato, Broccoli & Cheddar Veggie Taters, Potato | 209 | 1.1 g | 681 mg |
| Quick Cook Straight Cut French Fried Potatoes | 224 | 0 g | 459 mg |
| Mashed Potato Shapes | 190 | 1.19 g | 202 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mccain Quick Cook Waffle Cut French Fried Potatoes?
180 per 3 oz, about 10 pieces (85g) serving, and 212 per 100 g.
How much sodium is in Mccain Quick Cook Waffle Cut French Fried Potatoes?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McCain Foods USA, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov