Spartan · Entrees, Sides and Small Meals
Quick Rice Garden Vegetable with Peas, Carrots & Corn
One cup (151g) serving of Quick Rice Garden Vegetable with Peas, Carrots & Corn by Spartan has 150 calories, less than 1g of sugars and 400mg of sodium, as submitted by McIlhenny Company to USDA (FoodData Central 1862049, record updated Sep 21, 2017).
Values for the declared serving and per 100 g. FoodData Central 1862049, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McIlhenny Company submitted to USDA, for the declared 151g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011213086286
- Category
- Entrees, Sides and Small Meals
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 30% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 76% carbohydrate, 15% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 1.4 g | 30% |
| Sodium | 265 mg | 310 mg | 43% |
| Protein | 2 g | 4 g | 11% |
| Calories | 99 | 158 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other peas in this aisle
31 of the 1,349 entrees, sides and small meals products are named peas. Per 100 g their median is 121 calories, 277 mg of sodium and 3.5 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Indian Style Beans, Quinoa & Millet Medley with Wheat Berries, Peas and Raisins with Citrus Turmeric Vinaigrette Mild Protein Bowl, Indian Style Wheat Berries TASTY BITE | 184 mg | 152 |
| Lundberg Brown Rice & Chick Peas Moroccan Rice & Beans EDEN | 177 mg | 85 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peas", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED PARBOILED LONG GRAIN RICE (IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), WATER, VEGETABLES* (CORN, PEAS, CARROTS, PARSLEY, ONION, TOMATO, SPINACH, CELERY), CANOLA OIL, SALT, MALTODEXTRIN (FROM CORN), CHICKEN BROTH*, YEAST EXTRACT, ASCORBIC ACID, NATURAL FLAVOR, SPICES, CHICKEN FAT*, (CHICKEN FAT, NONFAT DRY MILK, NATURAL FLAVOR), SUGAR, MONOSODIUM GLUTAMATE, GARLIC*, TURMERIC (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE.
The statement lists 18 ingredients at the top level, beginning with Enriched Parboiled Long Grain Rice (iron, Niacin, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2017), not the label on the shelf today.
Source: the ingredient statement McIlhenny Company submitted to USDA (FoodData Central 1862049).
More Spartan entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spartan, Mashed Potatoes, Four Cheese | 321 | 3.57 g | 1,821 mg |
| Mashed Potatoes, Original | 364 | 0 g | 91 mg |
| Spartan, Mashed Potatoes, Sour Cream & Chives | 364 | 4.55 g | 2,000 mg |
| Spartan, Creamy Butter Mashed Potato | 364 | 0 g | 2,091 mg |
| Spartan, Mashed Potatoes, Buttery Homestyle | 429 | 3.57 g | 2,179 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Spartan Quick Rice Garden Vegetable with Peas, Carrots & Corn?
150 per 1 cup (151g) serving, and 99 per 100 g.
How much sodium is in Spartan Quick Rice Garden Vegetable with Peas, Carrots & Corn?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McIlhenny Company submitted to USDA, last updated Sep 21, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov