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Seeds of Change · Entrees, Sides and Small Meals

Quinoa & Brown Organic Rice with Sun Dried Tomato

A 240g serving of Quinoa & Brown Organic Rice with Sun Dried Tomato by Seeds of Change has 250 calories, 0g of sugars and 300mg of sodium, as submitted by Seeds Of Change Incorporated to USDA (FoodData Central 2550975, record updated Mar 16, 2023).

Nutrition Facts

Serving size240g
Amount per serving
Calories250
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 300mg13%
Total Carbohydrate 47g17%
Dietary Fiber 5g18%
Total Sugars 0g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 10mg1%
Iron 0.9mg5%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Seeds Of Change Incorporated submitted to USDA, for the declared 240g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0748404422232
UPC
748404422232
Category
Entrees, Sides and Small Meals
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other entrees, sides and small meals

Per 100 g, none of the 1,349 entrees, sides and small meals products in USDA's branded database has less sugar, and it has more sodium than 23% of them.

Where the calories come from: 76% carbohydrate, 16% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among entrees, sides and small meals: sugar per 100 g

Sugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Quinoa & Brown Organic Rice with Sun Dried Tomato against the 1,349 entrees, sides and small meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.4 g0%
Sodium125 mg310 mg23%
Protein2.1 g4 g14%
Calories10415820%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.

Other tomato in this aisle

56 of the 1,349 entrees, sides and small meals products are named tomato. Per 100 g their median is 107 calories, 275 mg of sodium and 3.3 g of protein; 4 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tomato & Herbs Sauce BEN'S ORIGINAL83 mg92
Ready-to-eat Parve in Tomato Sauce Baked Ziti MEAL MART82 mg126
Mexican Smoky Chipotle Made with Pinto Beans Simmered with Chipotle Chilies, Tomatoes, Garlic, & Spices THE GOOD BEAN46 mg92

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tomato", one per barcode.

What is in it

Ingredients (as submitted): WATER, WHOLE GRAIN BROWN RICE, BLEND OF WHOLE GRAIN QUINOA* (WHOLE GRAIN RED QUINOA*, WHOLE GRAIN BLACK QUINOA*); LESS THAN 2% OF: TOMATO POWDER*, SUNFLOWER OIL*, SEA SALT, SUN DRIED TOMATOES, DEHYDRATED ONION*, ROASTED GRANULATED GARLIC, BASIL*, OREGANO, BLACK PEPPER*, DEHYDRATED GARLIC*.

The statement lists 12 ingredients at the top level, beginning with Water, Whole Grain Brown Rice, Blend of Whole Grain Quinoa* (whole Grain Red Quinoa*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2023), not the label on the shelf today.

Source: the ingredient statement Seeds Of Change Incorporated submitted to USDA (FoodData Central 2550975).

More Seeds of Change entrees, sides and small meals

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Seeds of Change Quinoa & Brown Organic Rice with Sun Dried Tomato?

250 per 240g serving, and 104 per 100 g.

How much sodium is in Seeds of Change Quinoa & Brown Organic Rice with Sun Dried Tomato?

300mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Seeds Of Change Incorporated submitted to USDA, last updated Mar 16, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov