Kitchen & Love · Canned tuna
Quinoa & Chickpeas Wild Caught Tuna
One can (170g) serving of Quinoa & Chickpeas Wild Caught Tuna by Kitchen & Love has 390 calories, 3g of sugars and 730mg of sodium, as submitted by International Delicacies Inc. to USDA (FoodData Central 2375590, record updated Oct 11, 2022).
Values for the declared serving and per 100 g. FoodData Central 2375590, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that International Delicacies Inc. submitted to USDA, for the declared 170g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 728119512015
- Category
- Canned tuna
- Records
- 1 under this UPC
How it compares with other canned tuna
Per 100 g, it has more sugar than 91% of the 885 canned tuna products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 24% carbohydrate, 54% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned tuna: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 0 g | 91% |
| Sodium | 429 mg | 321 mg | 78% |
| Protein | 12.4 g | 23.2 g | 2% |
| Calories | 229 | 118 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 885 products, one per barcode.
Other tuna in this aisle
840 of the 885 canned tuna products are named tuna. Per 100 g their median is 118 calories, 321 mg of sodium and 23.2 g of protein; 659 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Elite Pure Wild Tuna Steaks SAFE CATCH | 341 mg | 129 |
| Chunk Light Tuna in Water BEST CHOICE | 341 mg | 106 |
| Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt PORTOFINO | 341 mg | 353 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tuna", one per barcode.
What is in it
Ingredients (as submitted): WILD CAUGHT SKIPJACK TUNA (30%), LENTILS, CHICKPEAS, SUNFLOWER OIL, QUINOA, WATER, VINEGAR, OLIVE OIL, GREEN PEPPER, ONION, TURMERIC, SPICES, GARLIC AND LEMON JUICE.
The statement lists 13 ingredients at the top level, beginning with Wild Caught Skipjack Tuna (30%), Lentils, Chickpeas. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2022), not the label on the shelf today.
Source: the ingredient statement International Delicacies Inc. submitted to USDA (FoodData Central 2375590).
More Kitchen & Love canned tuna
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 4 Bean Medley Wild Caught Tuna | 241 | 1.76 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kitchen & Love Quinoa & Chickpeas Wild Caught Tuna?
390 per 1 can (170g) serving, and 229 per 100 g.
How much sodium is in Kitchen & Love Quinoa & Chickpeas Wild Caught Tuna?
730mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record International Delicacies Inc. submitted to USDA, last updated Oct 11, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov