Roland · Pizza Mixes and Other Dry Dinners
Quinoa with Mushroom Sauce
One cup (210g) serving of Quinoa with Mushroom Sauce by Roland has 170 calories, 2g of sugars and 920mg of sodium, as submitted by American Roland Food LLC to USDA (FoodData Central 2431244, record updated May 18, 2018).
Values for the declared serving and per 100 g. FoodData Central 2431244, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that American Roland Food LLC submitted to USDA, for the declared 210g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041224726765
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza mixes and other dry dinners
Per 100 g, it has more sugar than 20% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 54% carbohydrate, 32% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 2.8 g | 20% |
| Sodium | 438 mg | 467 mg | 46% |
| Protein | 2.9 g | 7.7 g | 11% |
| Calories | 81 | 212 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
Other sauce in this aisle
64 of the 537 pizza mixes and other dry dinners products are named sauce. Per 100 g their median is 148 calories, 438 mg of sodium and 6.6 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Penne Pasta in a Creamy Alfredo Sauce HORMEL | 338 mg | 117 |
| Del Monte, Chef's Pantry, Meal Toppers in a Sweet & Tangy Sauce, Orange-sesame Vegetables DEL MONTE | 333 mg | 75 |
| Thai Cashew Curry Vegetables & Cashews Simmered in Coconut Milk, Coriander & Thai Basil Sauce TASTY BITE | 330 mg | 98 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): PRE-COOKED QUINOA (WATER, QUINOA, GLUCONO DELTA-LACTONE, SALT), SHIITAKE MUSHROOM, WATER, ONION, TOMATO PASTE, OLIVE OIL, DISTILLED VINEGAR, SALT, POTATO STARCH, PORCINI MUSHROOM, DEHYDRATED PARSLEY, GARLIC POWDER, BLACK PEPPER.
The statement lists 13 ingredients at the top level, beginning with Pre-cooked Quinoa (water, Quinoa, Glucono Delta-lactone. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 18, 2018), not the label on the shelf today.
Source: the ingredient statement American Roland Food LLC submitted to USDA (FoodData Central 2431244).
More Roland pizza mixes and other dry dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Quinoa with Caponata | 90 | 2.38 g | 362 mg |
| Porcini Mushroom Israeli Couscous | 364 | 0 g | 818 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Roland Quinoa with Mushroom Sauce?
170 per 1 cup (210g) serving, and 81 per 100 g.
How much sodium is in Roland Quinoa with Mushroom Sauce?
920mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record American Roland Food LLC submitted to USDA, last updated May 18, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov