Roland · Pizza Mixes and Other Dry Dinners
Porcini Mushroom Israeli Couscous
A 1/4 cup dry (55g) serving of Porcini Mushroom Israeli Couscous by Roland has 200 calories, 0g of sugars and 450mg of sodium, as submitted by American Roland Food LLC to USDA (FoodData Central 2596257, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2596257, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that American Roland Food LLC submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041224720060
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza mixes and other dry dinners
Per 100 g, none of the 537 pizza mixes and other dry dinners products in USDA's branded database has less sugar, and it has more sodium than 73% of them.
Where the calories come from: 84% carbohydrate, 4% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.8 g | 0% |
| Sodium | 818 mg | 467 mg | 73% |
| Protein | 10.9 g | 7.7 g | 71% |
| Calories | 364 | 212 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, MALTODEXTRIN, CONTAINS 2% OR LESS OF SEA SALT, ONION AND GARLIC POWDERS, CHAMPIGNON MUSHROOM EXTRACT, DEHYDRATED PORCINI MUSHROOMS, YEAST EXTRACT, BLACK PEPPER, PARSLEY
The statement lists 9 ingredients at the top level, beginning with Wheat Flour, Maltodextrin, Contains 2% or Less of Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement American Roland Food LLC submitted to USDA (FoodData Central 2596257).
More Roland pizza mixes and other dry dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Quinoa with Caponata | 90 | 2.38 g | 362 mg |
| Quinoa with Mushroom Sauce | 81 | 0.95 g | 438 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Roland Porcini Mushroom Israeli Couscous?
200 per 1/4 cup dry (55g) serving, and 364 per 100 g.
How much sodium is in Roland Porcini Mushroom Israeli Couscous?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record American Roland Food LLC submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov