Radish seeds, sprouted, raw
USDA Standard Reference Vegetables and Vegetable Products
Radish seeds, sprouted, raw contains 43 calories per 38g, according to the USDA FoodData Central database. It provides 3.8g of protein, 2.5g of fat, and 3.6g of carbohydrates.
Values per 38g
Macro Breakdown
43
Calories per 100g
3.8g
Protein
2.5g
Total Fat
3.6g
Carbs
6mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 3.6 G | 0% |
| Energy | 43.0 KCAL | — |
| Protein | 3.8 G | 0% |
| Total lipid (fat) | 2.5 G | 0% |
| Ash | 0.5 G | — |
| Energy | 180.0 kJ | — |
| Water | 90.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 95.0 UG | — |
| Folate, food | 95.0 UG | — |
| Folate, total | 95.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 2.9 MG | — |
| Pantothenic acid | 0.7 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 28.9 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 51.0 MG | 4% |
| Iron, Fe | 0.9 MG | 5% |
| Potassium, K | 86.0 MG | 2% |
| Sodium, Na | 6.0 MG | 0% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 44.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 113.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.6 UG | — |
| Vitamin A, IU | 391 IU | — |
| Vitamin A, RAE | 20.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 0.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.8 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.4 G | — |
| Fatty acids, total polyunsaturated | 1.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.4 G | — |
| PUFA 18:2 | 0.4 G | — |
| PUFA 18:3 | 0.7 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.7 G | — |
| SFA 18:0 | 0.1 G | — |
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Frequently Asked Questions
How many calories are in Radish seeds, sprouted, raw? ▼
Radish seeds, sprouted, raw contains 43 calories per 100g. It has 3.8g of protein, 2.5g of fat, and 3.6g of carbohydrates.
What are the macros in Radish seeds, sprouted, raw? ▼
Per 100g, Radish seeds, sprouted, raw has 3.8g protein (35% of calories), 2.5g fat, and 3.6g carbs.
How much sodium is in Radish seeds, sprouted, raw? ▼
Radish seeds, sprouted, raw contains 6mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).