Radishes, oriental, cooked, boiled, drained, without salt

USDA Standard Reference Vegetables and Vegetable Products

Radishes, oriental, cooked, boiled, drained, without salt contains 17 calories per 147g, according to the USDA FoodData Central database. It provides 0.7g of protein, 0.2g of fat, and 3.4g of carbohydrates. Dietary fiber: 1.6g.

Nutrition Facts Serving size 147g Amount per serving Calories 17 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 13mg 1% Total Carbohydrate 3g 1% Dietary Fiber 2g 6% Total Sugars 2g Includes 0g Added Sugars 0% Protein 0.7g Vitamin D 0mcg 0% Calcium 17mg 1% Iron 0mg 1% Potassium 285mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 147g

Macro Breakdown

17
Calories per 100g
P: 0.67gF: 0.24gC: 3.43g
0.7g
Protein
0.2g
Total Fat
3.4g
Carbs
1.6g
Fiber
1.8g
Sugar
13mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 3.4 G 0%
Energy 17.0 KCAL
Fiber, total dietary 1.6 G 0%
Protein 0.7 G 0%
Total Sugars 1.8 G
Total lipid (fat) 0.2 G 0%
Alcohol, ethyl 0.0 G
Ash 0.6 G
Caffeine 0.0 MG
Energy 71.0 kJ
Theobromine 0.0 MG
Water 95.0 G

Vitamins

Nutrient Amount % DV
Alanine 0.0 G
Arginine 0.0 G
Aspartic acid 0.0 G
Betaine 0.1 MG
Choline, total 6.8 MG
Cystine 0.0 G
Folate, DFE 17.0 UG
Folate, food 17.0 UG
Folate, total 17.0 UG
Folic acid 0.0 UG
Glutamic acid 0.1 G
Glycine 0.0 G
Histidine 0.0 G
Isoleucine 0.0 G
Leucine 0.0 G
Lysine 0.0 G
Methionine 0.0 G
Niacin 0.1 MG
Pantothenic acid 0.1 MG
Phenylalanine 0.0 G
Proline 0.0 G
Riboflavin 0.0 MG
Serine 0.0 G
Thiamin 0.0 MG
Threonine 0.0 G
Tryptophan 0.0 G
Tyrosine 0.0 G
Valine 0.0 G
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 15.1 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.3 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 17.0 MG 1%
Iron, Fe 0.1 MG 1%
Potassium, K 285.0 MG 6%
Sodium, Na 13.0 MG 1%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 9.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 24.0 MG
Retinol 0.0 UG
Selenium, Se 0.7 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.0 MG
Zinc, Zn 0.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.1 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.1 G
MUFA 16:1 0.0 G
MUFA 18:1 0.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.0 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.1 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

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Frequently Asked Questions

How many calories are in Radishes, oriental, cooked, boiled, drained, without salt?
Radishes, oriental, cooked, boiled, drained, without salt contains 17 calories per 100g. It has 0.7g of protein, 0.2g of fat, and 3.4g of carbohydrates.
What are the macros in Radishes, oriental, cooked, boiled, drained, without salt?
Per 100g, Radishes, oriental, cooked, boiled, drained, without salt has 0.7g protein (16% of calories), 0.2g fat, and 3.4g carbs. Fiber: 1.6g. Sugar: 1.8g.
How much sodium is in Radishes, oriental, cooked, boiled, drained, without salt?
Radishes, oriental, cooked, boiled, drained, without salt contains 13mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 168452). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.