Simply Balanced · Cereal
Rainbow Hoops Lightly Sweetened Cereal
One cup (30g) serving of Rainbow Hoops Lightly Sweetened Cereal by Simply Balanced has 110 calories, 8g of sugars and 80mg of sodium, as submitted by Simply Balanced to USDA (FoodData Central 2660219, record updated Sep 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2660219, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Simply Balanced submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 492311300601
- Category
- Cereal
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 63% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 89% carbohydrate, 4% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.7 g | 21.7 g | 63% |
| Sodium | 267 mg | 314 mg | 45% |
| Protein | 6.7 g | 8.8 g | 23% |
| Calories | 367 | 385 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cereal in this aisle
3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 847 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Stoneground Frosted Flakes Cereal BACK TO THE ROOTS | 213 mg | 362 |
| Peach Almond Multigrain Hot Cereal OUR FAMILY | 213 mg | 387 |
| Multigrain with Cranberries, Currants, and Apples Hot Cereal, Multigrain with Cranberries, Currants HMR | 213 mg | 361 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAINS (ORGANIC WHEAT, ORGANIC CORN, ORGANIC BLUE CORN, OATS) ORGANIC CANE SUGAR, ORGANIC CORN FLOUR, OAT FIBER, CALCIUM CARBONATE, SEA SALT, COLOR: (ANNATTO, RADISH EXTRACT, TURMERIC) NATURAL FLAVOR, MIXED TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS.
The statement lists 7 ingredients at the top level, beginning with Whole Grains (organic Wheat, Organic Corn, Organic Blue Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 4, 2023), not the label on the shelf today.
Source: the ingredient statement Simply Balanced submitted to USDA (FoodData Central 2660219).
More Simply Balanced cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Multigrain Oatmeal, Triple Berry | 370 | 16.67 g | 111 mg |
| Triple Berry Organic Instant Oatmeal | 375 | 32.5 g | 500 mg |
| Apple Cinnamon Organic Instant Oatmeal | 375 | 32.5 g | 225 mg |
| Maple Brown Sugar Organic Instant Oatmeal | 375 | 30 g | 500 mg |
| Cranberry Apple Organic Multigrain Oatmeal | 375 | 20.83 g | 354 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simply Balanced Rainbow Hoops Lightly Sweetened Cereal?
110 per 1 cup (30g) serving, and 367 per 100 g.
How much sodium is in Simply Balanced Rainbow Hoops Lightly Sweetened Cereal?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Simply Balanced submitted to USDA, last updated Sep 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov