Branded Food · CHOBANI

Chobani Rainbow Sprinkle Cone Vanilla Ice Cream Flavored Low-fat Yogurt Crunch with Waffle Cone Pieces,…

According to USDA FoodData Central (FDC ID 2509662, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

133
Calorieslow density
7.1g
Proteingood source · 14% DV
18.6g
Carbsmoderate · 7% DV
3.1g
Fatlow · 4% DV
133 calories per 100g

Chobani Rainbow Sprinkle Cone Vanilla Ice Cream Flavored Low-fat Yogurt Crunch with Waffle Cone Pieces, Rainbow Sprinkles, & Milk Chocolate Chips, Rainbow Sprinkle Cone contains 133 calories per 100g according to USDA FoodData Central. It has 7.1g of protein, 3.1g of fat, and 18.6g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 42% of USDA whole foods

The verdict

Chobani Rainbow Sprinkle Cone Vanilla Ice Cream Flavored Low-fat Yogurt Crunch with Waffle Cone Pieces, Rainbow Sprinkles, & Milk Chocolate Chips, Rainbow Sprinkle Cone carries 7.1g of protein per 100g, more than 42% of USDA whole foods.

7.1g
protein per 100g
Top 58%
protein vs USDA whole foods
133
calories per 100g
14.2g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Chobani Rainbow Sprinkle Cone Vanilla Ice Cream Flavored Low-fat Yogurt Crunch with Waffle Cone Pieces, Rainbow Sprinkles, & Milk Chocolate Chips, Rainbow Sprinkle Cone by CHOBANI contains 133 calories per 100g, according to the USDA FoodData Central database. It provides 7.1g of protein, 3.1g of fat, and 18.6g of carbohydrates per 100g. Dietary fiber: 0.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Chobani Rainbow Sprinkle Cone Vanilla Ice Cream Flavored Low-fat Yogurt Crunch with Waffle Cone Pieces, Rainbow Sprinkles, & Milk Chocolate Chips, Rainbow Sprinkle Cone is catalogued there as FDC ID 2509662, a branded food entry from CHOBANI. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Chobani Rainbow Sprinkle Cone Vanilla Ice Cream Flavored Low-fat Yogurt Crunch with Waffle Cone Pieces, Rainbow Sprinkles, & Milk Chocolate Chips, Rainbow Sprinkle Cone reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Chobani Rainbow Sprinkle Cone Vanilla Ice Cream Flavored Low-fat Yogurt Crunch with Waffle Cone Pieces, Rainbow Sprinkles, & Milk Chocolate Chips, Rainbow Sprinkle Cone balances protein, fat, and carbohydrates without any single macro dominating.

At 3% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 133 % Daily Value* Total Fat 3g 4% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 9mg 3% Sodium 49mg 2% Total Carbohydrate 19g 7% Dietary Fiber 0.9g 3% Total Sugars 14g Includes 12g Added Sugars 25% Protein 7g Vitamin D 0mcg 0% Calcium 71mg 5% Iron 0mg 0% Potassium 62mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

133
Calories per 100g

133 kcal = 7% of FDA 2,000 kcal Daily Value

0%100%7of 2,000 kcal
133 kcal = 7% of FDA 2,000 kcal Daily Value
P: 7.1gF: 3.1gC: 18.6g
7.1g
Protein
14% DV
3.1g
Total Fat
4% DV
18.6g
Carbs
7% DV
0.9g
Fiber
3% DV
14.2g
Sugar
no FDA DV
49mg
Sodium
2% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Chobani Rainbow Sprinkle Cone Vanilla Ice Cream Flavored Low-fat Yogurt Crunch with Waffle Cone Pieces, Rainbow Sprinkles, & Milk Chocolate Chips, Rainbow Sprinkle Cone ranks on protein

Its 7.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Chobani Rainbow Sprinkle Cone Vanilla Ice Cream Flavored Low-fat Yogurt Crunch with Waffle Cone Pieces, Rainbow Sprinkles, & Milk Chocolate Chips, Rainbow Sprinkle Cone vs every USDA reference food

USDA reference (whole) foods with a protein value

7 42nd percentile higher than 42% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 18.6 G
7%
Energy 133 KCAL
Fiber, total dietary 0.90 G
3%
Protein 7.1 G
14%
Total Sugars 14.2 G
Total lipid (fat) 3.1 G
4%

Vitamins

Nutrient Amount % DV
Sugars, added 12.4 G
25%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG
5%
Iron, Fe 0 MG
0%
Potassium, K 62 MG
1%
Sodium, Na 49 MG
2%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 9 MG
3%
Fatty acids, total saturated 2.2 G
11%
Fatty acids, total trans 0.00 G

Key takeaways

  • Chobani Rainbow Sprinkle Cone Vanilla Ice Cream Flavored Low-fat Yogurt Crunch with Waffle Cone Pieces, Rainbow Sprinkles, & Milk Chocolate Chips, Rainbow Sprinkle Cone delivers 7.1g of protein per 100g, more than 42% of USDA whole foods. See the protein ranking
  • It carries 133 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Chobani Rainbow Sprinkle Cone Vanilla Ice Cream Flavored Low-fat Yogurt Crunch with Waffle Cone Pieces, Rainbow Sprinkles, & Milk Chocolate Chips, Rainbow Sprinkle Cone?
Chobani Rainbow Sprinkle Cone Vanilla Ice Cream Flavored Low-fat Yogurt Crunch with Waffle Cone Pieces, Rainbow Sprinkles, & Milk Chocolate Chips, Rainbow Sprinkle Cone contains 133 calories per 100g. It has 7.1g of protein, 3.1g of fat, and 18.6g of carbohydrates.
What are the macros in Chobani Rainbow Sprinkle Cone Vanilla Ice Cream Flavored Low-fat Yogurt Crunch with Waffle Cone Pieces, Rainbow Sprinkles, & Milk Chocolate Chips, Rainbow Sprinkle Cone?
Per 100g, Chobani Rainbow Sprinkle Cone Vanilla Ice Cream Flavored Low-fat Yogurt Crunch with Waffle Cone Pieces, Rainbow Sprinkles, & Milk Chocolate Chips, Rainbow Sprinkle Cone has 7.1g protein (21% of calories), 3.1g fat, and 18.6g carbs. Fiber: 0.9g. Sugar: 14.2g.
How much sodium is in Chobani Rainbow Sprinkle Cone Vanilla Ice Cream Flavored Low-fat Yogurt Crunch with Waffle Cone Pieces, Rainbow Sprinkles, & Milk Chocolate Chips, Rainbow Sprinkle Cone?
Chobani Rainbow Sprinkle Cone Vanilla Ice Cream Flavored Low-fat Yogurt Crunch with Waffle Cone Pieces, Rainbow Sprinkles, & Milk Chocolate Chips, Rainbow Sprinkle Cone contains 49mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).
Is Chobani Rainbow Sprinkle Cone Vanilla Ice Cream Flavored Low-fat Yogurt Crunch with Waffle Cone Pieces, Rainbow Sprinkles, & Milk Chocolate Chips, Rainbow Sprinkle Cone high in fiber?
Chobani Rainbow Sprinkle Cone Vanilla Ice Cream Flavored Low-fat Yogurt Crunch with Waffle Cone Pieces, Rainbow Sprinkles, & Milk Chocolate Chips, Rainbow Sprinkle Cone contains 0.9g of dietary fiber per 100g, which is 3% of the daily recommended value (28g).
Is Chobani Rainbow Sprinkle Cone Vanilla Ice Cream Flavored Low-fat Yogurt Crunch with Waffle Cone Pieces, Rainbow Sprinkles, & Milk Chocolate Chips, Rainbow Sprinkle Cone keto-friendly?
Chobani Rainbow Sprinkle Cone Vanilla Ice Cream Flavored Low-fat Yogurt Crunch with Waffle Cone Pieces, Rainbow Sprinkles, & Milk Chocolate Chips, Rainbow Sprinkle Cone has 18.6g of carbs per 100g (56% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Chobani Rainbow Sprinkle Cone Vanilla Ice Cream Flavored Low-fat Yogurt Crunch with Waffle Cone Pieces, Rainbow Sprinkles, & Milk Chocolate Chips, Rainbow Sprinkle Cone good for a diet?
Chobani Rainbow Sprinkle Cone Vanilla Ice Cream Flavored Low-fat Yogurt Crunch with Waffle Cone Pieces, Rainbow Sprinkles, & Milk Chocolate Chips, Rainbow Sprinkle Cone has 133 calories per 100g. Fat content: 3.1g.
How does Chobani Rainbow Sprinkle Cone Vanilla Ice Cream Flavored Low-fat Yogurt Crunch with Waffle Cone Pieces, Rainbow Sprinkles, & Milk Chocolate Chips, Rainbow Sprinkle Cone compare to other foods?
Chobani Rainbow Sprinkle Cone Vanilla Ice Cream Flavored Low-fat Yogurt Crunch with Waffle Cone Pieces, Rainbow Sprinkles, & Milk Chocolate Chips, Rainbow Sprinkle Cone provides 133 calories and 7.1g protein per 100g. That is 19 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2509662) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.