Raised Gluten Free · Frozen Appetizers and Hors D'oeuvres
Raised Gluten Free Vegan Quiche, 7 Oz
A 7 oz (198g) serving of Raised Gluten Free Vegan Quiche, 7 Oz has 320 calories, 2g of sugars and 530mg of sodium, as submitted by Natural Decadence to USDA (FoodData Central 2583677, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2583677, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Natural Decadence submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851838006470
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 26% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 26% carbohydrate, 61% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 1.8 g | 26% |
| Sodium | 268 mg | 490 mg | 9% |
| Protein | 5.6 g | 10 g | 13% |
| Calories | 162 | 231 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC TOFU (WATER, ORGANIC SOYBEANS, GLUCONO DELTA LACTONE, CALCIUM SULFATE), SPINACH, SOY-FREE BUTTERY SPREAD (CANOLA OIL, PALM OIL, WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, OLIVE OIL, LACTIC ACID, ANNATTO EXTRACT (COLOR), WHITE RICE FLOUR, CANOLA OIL, SORGHUM FLOUR, WATER, TAPIOCA FLOUR, NUTRITIONAL YEAST, CANE SUGAR, LEMON JUICE, ORGANIC POULTRY SEASONING (ORGANIC MARJORAM, ORGANIC ROSEMARY, ORGANIC SAGE, ORGANIC THYME), SALT, ORGANIC WHITE PEPPER, ORGANIC GARLIC POWDER, CREAM OF TARTAR, ORGANIC TURMERIC, BAKING SODA, CITRIC ACID
The statement lists 3 ingredients at the top level, beginning with Organic Tofu (water, Organic Soybeans, Glucono Delta Lactone. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Natural Decadence submitted to USDA (FoodData Central 2583677).
Questions about this product
How many calories are in Raised Gluten Free Vegan Quiche, 7 Oz?
320 per 7 oz (198g) serving, and 162 per 100 g.
How much sodium is in Raised Gluten Free Vegan Quiche, 7 Oz?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Natural Decadence submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov