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Signature Select · Cereal

Raisin Bran Crunchy Sweetened Wheat & Rice Flakes Cereal with Raisins, & Oats & Honey Granola Clusters

One cup (55g) serving of Raisin Bran Crunchy Sweetened Wheat & Rice Flakes Cereal with Raisins, & Oats & Honey Granola Clusters by Signature Select has 200 calories, 18g of sugars and 190mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2675124, record updated Oct 16, 2023).

Nutrition Facts

Serving size1 cup (55g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 46g17%
Dietary Fiber 4g14%
Total Sugars 18g
Includes Added Sugars 13g26%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 6.3mg35%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021130280018
UPC
021130280018
Category
Cereal
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 79% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 53% of them.

Where the calories come from: 88% carbohydrate, 4% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 33 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 33 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 33 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 33 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 33 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 33 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 33 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 33 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Raisin Bran Crunchy Sweetened Wheat & Rice Flakes Cereal with Raisins, & Oats & Honey Granola Clusters against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32.7 g21.7 g79%
Sodium345 mg314 mg53%
Protein7.3 g8.8 g31%
Calories36438519%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other raisins in this aisle

175 of the 7,179 cereal products are named raisins. Per 100 g their median is 370 calories, 328 mg of sodium and 8.5 g of protein; 103 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Granola with Raisins & Almonds FOOD CLUB273 mg400
Raisin Bran Organic Wheat Bran Flakes with Organic Raisins H-E-B273 mg382
Raisin Bran Extra Raisin Whole Grain Wheat & Wheat Bran with Raisins Cereal GREAT VALUE271 mg322

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "raisins", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN WHEAT, SUGAR, RICE, RAISINS, WHEAT BRAN, CORN SYRUP, WHOLE GRAIN ROLLED OATS, GLYCERIN, SALT, EXPELLER PRESSED CANOLA OIL, BARLEY MALT EXTRACT, RICE SYRUP, MOLASSES, HONEY, CINNAMON. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), THIAMIN MONONITRATE (VITAMIN B1), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

The statement lists 20 ingredients at the top level, beginning with Whole Grain Wheat, Sugar, Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 16, 2023), not the label on the shelf today.

Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2675124).

More Signature Select cereal

Next questions

Questions about this product

How many calories are in Signature Select Raisin Bran Crunchy Sweetened Wheat & Rice Flakes Cereal with Raisins, & Oats & Honey Granola Clusters?

200 per 1 cup (55g) serving, and 364 per 100 g.

How much sodium is in Signature Select Raisin Bran Crunchy Sweetened Wheat & Rice Flakes Cereal with Raisins, & Oats & Honey Granola Clusters?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Safeway, Inc. submitted to USDA, last updated Oct 16, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov