O Organics · Cereal
Raisin Bran Whole Wheat & Bran Flakes with Raisins Cereal
One cup (68g) serving of Raisin Bran Whole Wheat & Bran Flakes with Raisins Cereal by O Organics has 240 calories, 22g of sugars and 390mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2505529, record updated Feb 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2505529, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893121901
- Category
- Cereal
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 77% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 86% carbohydrate, 4% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.4 g | 21.7 g | 77% |
| Sodium | 574 mg | 314 mg | 87% |
| Protein | 10.3 g | 8.8 g | 67% |
| Calories | 353 | 385 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cereal in this aisle
3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 2,820 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tasteeos, Peanut Butter Sweetened Multi-grain Cereal Made with Real Peanut Butter HY-VEE ONE STEP | 459 mg | 405 |
| Peanut Butter Tasteeos Sweetened Multigrain Cereal HANNAFORD | 459 mg | 405 |
| Peanut Butter Sweetened Multigrain Cereal FOOD LION | 459 mg | 405 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE WHEAT FLOUR, ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER OIL), ORGANIC WHEAT BRAN, ORGANIC CANE SUGAR, ORGANIC BARLEY MALT SYRUP, SALT, COLOR (ORGANIC VEGETABLE JUICE, ORGANIC ANNATTO).
The statement lists 7 ingredients at the top level, beginning with Organic Whole Wheat Flour, Organic Raisins (organic Raisins, Organic Sunflower Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 10, 2023), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2505529).
More O Organics cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wheat Squares 100% Whole Grain Wheat Sweetened with Cane Sugar Cereal | 357 | 19.05 g | 357 mg |
| Original Instant Oatmeal | 357 | 0 g | 0 mg |
| Organic Frosted Flakes Cereal | 375 | 27.5 g | 212 mg |
| Oats & Flax Organic Instant Oatmeal | 375 | 27.5 g | 300 mg |
| Cinnamon Spice Organic Instant Oatmeal | 375 | 32.5 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in O Organics Raisin Bran Whole Wheat & Bran Flakes with Raisins Cereal?
240 per 1 cup (68g) serving, and 353 per 100 g.
How much sodium is in O Organics Raisin Bran Whole Wheat & Bran Flakes with Raisins Cereal?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Feb 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov