Ardent Mills · Grains/Flour
Ramsey Med Rye 50lb-aa
A 1/4 cup (30g) serving of Ramsey Med Rye 50lb-aa by Ardent Mills has 100 calories, 0g of sugars and 110mg of sodium, as submitted by Ardent Mills LLC to USDA (FoodData Central 2742079, record updated Aug 19, 2025).
Values for the declared serving and per 100 g. FoodData Central 2742079, available Sep 18, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ardent Mills LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 678008004919
- Category
- Grains/Flour
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other grains/flour
Per 100 g, it has more sugar than 65% of the 162 grains/flour products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 84% carbohydrate, 4% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among grains/flour: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 0 g | 65% |
| Sodium | 374 mg | 0 mg | 78% |
| Protein | 10.9 g | 10 g | 57% |
| Calories | 349 | 367 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 162 products, one per barcode.
What is in it
Ingredients (as submitted): RYE FLOUR.
The statement lists 1 ingredient at the top level, beginning with Rye Flour.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 19, 2025), not the label on the shelf today.
Source: the ingredient statement Ardent Mills LLC submitted to USDA (FoodData Central 2742079).
More Ardent Mills grains/flour
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Org Barley Wg Flr 50lb | 354 | 0.8 g | 12 mg |
| Km No1 Semo Flr 50lb-aa | 360 | 3.51 g | 1 mg |
| Kyrol Flr 50lb-az | 361 | 1.02 g | 2 mg |
| Km Special Flr 50lb-aa | 362 | 0.71 g | 2 mg |
| Kyrol Flr 50lb-ab | 362 | 1.02 g | 2 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ardent Mills Ramsey Med Rye 50lb-aa?
100 per 1/4 cup (30g) serving, and 349 per 100 g.
How much sodium is in Ardent Mills Ramsey Med Rye 50lb-aa?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ardent Mills LLC submitted to USDA, last updated Aug 19, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov