Fred Meyer · Salad Dressing and Mayonnaise
Ranch Dip & Dressing
A 2 Tbsp (30g) serving of Ranch Dip & Dressing by Fred Meyer has 110 calories, less than 1g of sugars and 160mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 1864115, record updated Jul 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 1864115, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110783820
- Category
- Salad Dressing and Mayonnaise
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 24% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 7% carbohydrate, 89% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 6.7 g | 24% |
| Sodium | 533 mg | 767 mg | 23% |
| Protein | 3.3 g | 0 g | 75% |
| Calories | 367 | 367 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other dressing in this aisle
3,507 of the 5,324 salad dressing and mayonnaise products are named dressing. Per 100 g their median is 333 calories, 833 mg of sodium and 0 g of protein; 563 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dressing, Marinade and Dip, Balsamic TESSEMAE'S | 423 mg | 704 |
| Margie's, Guava Vinaigrette Dressing MARGIE'S | 422 mg | 109 |
| Lite Ranch Dressing LIGHTHOUSE | 419 mg | 279 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): WATER, SOYBEAN OIL, HYDROGENATED COCONUT OIL, SKIM MILK, DISTILLED VINEGAR, EGG YOLKS, PARTIALLY HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF CULTURED SKIM MILK, WHEY, SALT, SPICES, DISODIUM PHOSPHATE, DEHYDRATED ONION, GARLIC POWDER, MONOSODIUM GLUTAMATE, SUGAR, SODIUM CASEINATE (A MILK DERIVATIVE), SOY PROTEIN ISOLATE, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, GELATIN, XANTHAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), LACTIC ACID.
The statement lists 25 ingredients at the top level, beginning with Water, Soybean Oil, Hydrogenated Coconut Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2018), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 1864115).
More Fred Meyer salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Olive Oil Mayo Mayonnaise with Olive Oil Dressing | 429 | 0 g | 821 mg |
| Tuscan Italian Dressing | 258 | 12.9 g | 1,419 mg |
| Chunky Blue Cheese Dressing | 517 | 3.45 g | 931 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fred Meyer Ranch Dip & Dressing?
110 per 2 Tbsp (30g) serving, and 367 per 100 g.
How much sodium is in Fred Meyer Ranch Dip & Dressing?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Jul 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov