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Fred Meyer nutrition facts USDA's branded food database lists 48 Fred Meyer products from The Kroger Co. in 18 categories; the most are yogurt (8). Of the 47 with a measured place in their category, 17 have less sugar per 100 g than the category's median and 12 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Fred Meyer against each category Category Products Sugars, brand / all Sodium, brand / all Protein, brand / all Yogurt 8 3.3 g vs 9.3 g 58 vs 47 mg 8.7 g vs 4.4 g Butter and Spread 5 0 g vs 0 g 714 vs 607 mg 0 g vs 0 g Cheese 5 3.5 g vs 0 g 345 vs 643 mg 10.6 g vs 21.4 g
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Fred Meyer products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Hardwood Smoked Thick Cut Sugar Cured Bacon Bacon, Sausages and Ribs 583 0 g (0%) 1,833 mg (77%) Peppered Thick Cut Sugar Cured Bacon Bacon, Sausages and Ribs 600 0 g (0%) 1,800 mg (72%) 7 Grain Gluten Free Bread Breads and Buns 250 5.6 g (57%) 389 mg (23%) Hawaiian Sandwich Slims Breads and Buns 233 11.6 g (90%) 349 mg (15%) White Gluten Free Bread Breads and Buns 278 5.6 g (57%) 500 mg (62%) 52% Vegetable Oil Spread Butter and Spread 500 0 g (0%) 786 mg (90%) 53% Vegetable Oil Spread Butter and Spread 500 0 g (0%) 643 mg (51%) Margarine Butter and Spread 714 0 g (0%) 679 mg (74%) Margarine Butter and Spread 714 0 g (0%) 750 mg (83%) Original Buttery Spread Butter and Spread 429 0 g (0%) 714 mg (77%) Lite Fruit Cocktail in Pear Juice From Concentrate Canned Fruit 48 8.9 g (13%) 8 mg (58%) Snack Bowls Yellow Cling Diced Peaches Canned Fruit 32 5.6 g (4%) 19 mg (94%) Chunky Beef Soup with Country Vegetables Canned Soup 53 1.6 g (81%) 196 mg (24%) Fat Free Cottage Cheese Cheese 71 2.6 g (68%) 345 mg (12%) Large Curd Cottage Cheese Cheese 97 3.5 g (73%) 336 mg (11%) Large Curd Cottage Cheese Cheese 97 3.5 g (73%) 416 mg (18%) Lowfat Cottage Cheese Cheese 88 3.5 g (73%) 416 mg (18%) Small Curd Cottage Cheese Cheese 97 3.5 g (73%) 336 mg (11%) Kettle Cooked Jalapeno Flavored Potato Chips Chips, Pretzels and Snacks 536 7.1 g (79%) 500 mg (33%) Ranch Flavored Tortilla Chips Chips, Pretzels and Snacks 500 3.3 g (37%) 800 mg (72%) Salt & Vinegar Flavored Potato Chips Chips, Pretzels and Snacks 536 7.1 g (79%) 714 mg (61%) Spicy Nacho Cheese Flavored Tortilla Chips Chips, Pretzels and Snacks 533 3.3 g (37%) 667 mg (56%) French Onion Dip with Bacon Dips and Salsa 233 3.3 g (34%) 600 mg (70%) French Onion Dip Dips and Salsa 233 3.3 g (34%) 500 mg (52%) Guacamole Flavored Dip Dips and Salsa 300 3.3 g (34%) 633 mg (74%) Creamy & Mellow French Vanilla Cappuccino Drink Mixes 467 46.7 g (46%) 1,733 mg (92%) Sriracha Ketchup Ketchup, Mustard, BBQ and Cheese Sauce 88 17.6 g (41%) 1,353 mg (75%) Yellow Mustard Ketchup, Mustard, BBQ and Cheese Sauce 0 n/a 1,200 mg (68%) Chocolate Lowfat Milk Milk 75 12.5 g (83%) 79 mg (65%) Creamy Roasted Peanuts and Honey Nut and Seed Butters 529 20.6 g (83%) 382 mg (76%) Crunchy Peanut Butter Nut and Seed Butters 594 3.1 g (4%) 391 mg (77%) Vanilla Iced Coffee Beverage Other Drinks 58 8.8 g (73%) 52 mg (88%) Enriched Elbow Macaroni Pasta by Shape and Type 357 3.6 g (54%) 0 mg (0%) White Sandwich Slims Prepared Subs and Sandwiches 209 2.3 g (47%) 372 mg (15%) Chunky Blue Cheese Dressing Salad Dressing and Mayonnaise 517 3.5 g (42%) 931 mg (71%) Olive Oil Mayo Mayonnaise with Olive Oil Dressing Salad Dressing and Mayonnaise 429 0 g (0%) 821 mg (57%) Ranch Dip & Dressing Salad Dressing and Mayonnaise 367 3.3 g (24%) 533 mg (23%) Tuscan Italian Dressing Salad Dressing and Mayonnaise 258 12.9 g (70%) 1,419 mg (93%) Butter Pancake Syrup Syrups and Molasses 350 60.0 g (50%) 167 mg (82%) Butter Pancake Syrup Syrups and Molasses 350 60.0 g (50%) 183 mg (84%) Greek Blended Vanilla Nonfat Yogurt Yogurt 60 5.3 g (19%) 47 mg (49%) Key Lime Cultured Dairy Blend Yogurt 35 1.8 g (3%) 94 mg (98%) Pineapple Mango Fruit On the Bottom Greek Nonfat Yogurt Yogurt 87 13.3 g (82%) 40 mg (32%) Plum Strawberry Pomegranate Lite Greek Nonfat Yogurt Yogurt 53 3.3 g (7%) 47 mg (49%) Toasted Coconut Lowfat Non Fat Lite Greek Yogurt Yogurt 80 3.3 g (7%) 70 mg (92%) Vanilla Blended Lowfat Yogurt Yogurt 102 16.8 g (96%) 66 mg (89%) Vanilla Lite Greek Nonfat Yogurt Yogurt 53 3.3 g (7%) 50 mg (59%) White Chocolate Flavored Raspberry Cultured Dairy Blend Yogurt 41 0.6 g (1%) 71 mg (93%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov