David · Popcorn, Peanuts, Seeds and Related Snacks
Ranch Roasted & Salted Sunflower Seeds
One package (23g) serving of Ranch Roasted & Salted Sunflower Seeds by David has 140 calories, 1g of sugars and 135mg of sodium, as submitted by Conagra Foods-Snack Foods Group to USDA (FoodData Central 2618199, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2618199, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Foods-Snack Foods Group submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 026200772394
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 40% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 11% carbohydrate, 73% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 7.1 g | 40% |
| Sodium | 587 mg | 250 mg | 83% |
| Protein | 26.1 g | 13.3 g | 96% |
| Calories | 609 | 536 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other seeds in this aisle
806 of the 19,429 popcorn, peanuts, seeds and related snacks products are named seeds. Per 100 g their median is 571 calories, 314 mg of sodium and 21.4 g of protein; 567 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brined and Roasted Heirloom Pumpkin Seeds STONY BROOK | 464 mg | 607 |
| International Harvest's, Organic Raw Sunflower Seeds INTERNATIONAL HARVEST'S | 464 mg | 586 |
| Organic Chia Rosemary Pumpkin Seeds NAVITAS ORGANICS | 464 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.
What is in it
Ingredients (as submitted): SUNFLOWER SEEDS, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, LESS THAN 2% OF: BUTTERMILK, POWDER, CORN SYRUP SOLIDS, WHEY POWDER, ONION POWDER, TOMATO POWDER, GARLIC POWDER, SUGAR, NONFAT DRY MILK, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, PARSLEY, YEAST EXTRACT, CITRIC ACID, MALIC ACID, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, DISODIUM INOSINATE, DISODIUM GUANYLATE.
The statement lists 21 ingredients at the top level, beginning with Sunflower Seeds, Salt, Partially Hydrogenated Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Conagra Foods-Snack Foods Group submitted to USDA (FoodData Central 2618199).
More David popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| David, Sunflower Seeds, Ranch | 609 | 4.35 g | 4,087 mg |
| Ranch Salted & Roasted Jumbo Sunflower Seeds | 609 | 4.35 g | 9,696 mg |
| DAVID Original Sunflower Seeds, 1.625 OZ | 609 | 0 g | 4,261 mg |
| Original Roasted & Salted Sunflower Seeds | 609 | 0 g | 457 mg |
| David Bbq Sunflower Seeds 5.25 Oz | 609 | 0 g | 239 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in David Ranch Roasted & Salted Sunflower Seeds?
140 per 1 package (23g) serving, and 609 per 100 g.
How much sodium is in David Ranch Roasted & Salted Sunflower Seeds?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Foods-Snack Foods Group submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov